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MsIsabella
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January 21st, 2021,
09:48 AM
roselanoue
replied to a thread
January 2021 Loaders - Hope & Joy
in
Leez's Loaders
Yes i did use almond butter on P3 but not every day. Tried not to eat too many nuts on P3 but did eat bacon and more veggies and chicken thighs
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316 replies | 5177 view(s)
January 21st, 2021,
07:40 AM
roselanoue
replied to a thread
Pressure to lose the weight--who can relate?
in
Phase 2 Q&A (Weight Loss)
When i first started hcg in 2011 i knew if i was strict on 500 cal i would get discouraged if i weighed So very first round i did not weigh till...
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23 replies | 421 view(s)
January 21st, 2021,
07:33 AM
roselanoue
replied to a thread
Anyone still actively doing 2.0 protocol?
in
Hcg Diet 2.0
I am happy you are doing well. I never have great losses and have done many rounds since 2011 but i always did my fruits...usually apple or...
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23 replies | 663 view(s)
January 21st, 2021,
07:22 AM
roselanoue
replied to a thread
Lovely losers 2021 - jumping for joy in january!!!
in
Lovely Losers Monthly Support Group
Nit sure why but coconut flour and coconut oil caused some gains for me as well as nuts on P3
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46 replies | 1198 view(s)
January 21st, 2021,
07:05 AM
roselanoue
replied to a thread
January 2021 Loaders - Hope & Joy
in
Leez's Loaders
My weekly check in on Thursday 146.0 so uo 1.8 lbs over LIW...so within my window but up since last summer, Still in Florida doing weekend...
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316 replies | 5177 view(s)
January 21st, 2021,
07:02 AM
roselanoue
replied to a thread
January 2021 Loaders - Hope & Joy
in
Leez's Loaders
Peanut butter not allowed on P3 because technically it is a legume not a nut. For three weeks i used almond butter
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316 replies | 5177 view(s)
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