Negra_14
Senior Member

You did it! That's great! I decided to stay on P2 longer.TOM came and ruined my life and diet...ugh! I'm down 12lbs and trying for another 8-10 at the end of P2. I'm terrified of P3, how is P3 going for you?

Awesome, good job! So happy for you! Its great when you finally see the results of this long and arduous process!! I've got 10 days more of P2 and am getting sooo sick of black coffee

Like!

I am just thinking about it like this, ive done 20 days, i have 20 days left. I took a day off in the middle of it (gained 2.5 pounds! and now am back on VLCD one for another 20 days. For some reason that sounds more manageable to my mind! I was beginning to feel tired of being on this diet, but had a sobering wake up call that im also tired of carrying around extra pounds!
By the way, on that note, you look great! I can totally notice your losses! Awesome progress. My numbers are NOT that good, as far as loosses go, I was down 10 pounds from my post load weight (before the cheat! ) and am now only down 7, however, i notice a huge change of shape in my legs and ***! I, want to get down to 125... thats ten more, so we'll see!

Awwe, thanks so much! AllRIGHT. TIME TO DO IT. That helped to read I'm not alone.. and now we both wont be alone in our determination to finish this thing. I was reading too many forums that said 'oooh, ive never cheated, not even on an extra bite of cucumber' and was feeling like such a looser! But then I found one that helped, someone said, ok, you cheated. pretend it was your load day and that tomorrow your starting all over again, day one VLCD. So, i did and I like the way it sounds.

Hey Negra! Hope your doing well.. I have become totally bad at this lately!! So frustrating. Im not gaining anything but not loosing either, ill be good for the whole day and then get lazy and have some off protocol snacking. Arrg. I hope to be doing at least 3 more weeks so, tomorrow (yes, tomorrow it will be! ) ill start fresh. I realized that its better to deal with cravings by just sitting them out than acting on them! It needs to be dealt with at some point! Theres a lot of good support on the forum to be aware of the dangers cheating might put your body through. I need to treat this like medicine! OK>>> done! time to be good!

Hi There!!
Remember that you are like 4 lbs lighter than 7 days before. This diet IS working. It will pick up soon. We will be under 120 lbs together!!