ozell8353
Junior Member

I would think if you are healed to the point you don't need extra protein, you would be fine to start. The one worry would be about how to eat in phase 3 that will keep your system happy.

189 only four up from lpd i have had a health issue for aver a month now...the dreaded gall bladder.....had the surgery on the 23rd and had to stay in the hospital overnight....i did make it home for Christmas Eve...just not anything good to eat for me for the next couple of weeks....looking forward to another round to lose about 30 lbs.....probably a 40 day round...i have used the pellets last time but think i will go back to the drops for this round......

r3vlcd4....185.8...25lbs til goal.....tried to start r3 a couple of times before and did not have the will power to do so....now i am ready mentally and physically...so i am on my way.....4 days down and 36 days to go...new and smaller clothes here i come!!!!

Thanks for all the helpful advice you have given me....its encourging to know there are support sytems out there.....great friends

OK here i go again....going for a 40 day round or 30 lbs.....DH is not doing this round this tim so hopefully i will have success....can concentrate better if it is just me trying to do the diet.....30 lbs will put me at my goal so here goes.....Thanksgiving, Christmas and all....

188.6.....r3p2d3....the more rounds the more difficult for me....but suck it up....40 days is NOT that long and besides ....what else do i have to do?????at least this is something i can accomplish for myself...i still have about 30 more lbs to go before goal....and a class reunion in october (40 years) and i so want to look better than just good!!!!!oh well going to give it my best shot.....not real proud of round 2 but still below ldw of round 1....i know what to do ...just gotta do it....

190.4.....will start loading sat. ready for r3 didn't stick to it as much as i had hope and tried to do..hopefully will do a 40 day round...have a class reunion in oct. and need to look really good (thin) hopefully and ready to get the rest of the weight off...i know i will need to be more diciplined sooooo here i go again on the hcg journey....wheeeeee

185.6....p3...going to p4 tomorrow....up from my ldw but it is ok as long as i don't go up any more....i didn't commit the round as i did for the first round and am mad at myself i find it is harder thie second round also...i only hav one more round and will start the third round the first of september...i will use the pellets again as that was easiest....i think the reason for not being as focused was because dh was also trying the hcg and could not hang in there....it was mentally challenging for me for both of us to be on this....in other words...i did it better by myself.....anyway....beach trip is tomorrow for four days....with girlfriends for 42 years...we all went to high school together and plan a trip to crystal beach during the summer.....these girls (ladies) are so much fun and i love to be around them...hope they think the same of me....i will post before and after pictures when i return.....

182.2......45.8 lbs gone since march 9th

p3 begins today...whoo hoooooo...bacon, cocoa crack, eggs.....all calling my name......so pleased with the results of this round also...when you do it by the book it works....i have no had any problems with the two rounds i am feeling so good along with looking good makes the "Nothing tastes as good as skinny feels" i understand...i will have one more round to get the last 20 lbs off so maybe that one will be a short one also.......

r2....30 days ...182.8.....ldw.....total lost in 2 rounds....march 9,2011 to july 7,2011...45lbs...feeling better than i have felt in a long time....just try to stablelize as well as i did the first round......will have another round to lose the final 22 in september or october....dh, and dd gave up after 1 week...so sorry they would not stick it out....oh well this is a journey ......and not for the weak.....i will keep checking the forum as i really love reading about the success of others....