My plan was to start R1P1D1 tomorrow, but when I woke up this morning I decided - WHY WAIT. Did I really need to make it to the grocery store before my first injection - NOPE.
I got out of bed, weighed myself (222) and said I've already lost 4 lbs on a detox this week...so, lets just go for it. During the detox I had to cut out the dairy, gluten, alcohol, sugars, etc... I've also already come to terms that it's going to be awhile before I have some of my favorite foods again,