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    Good morning!! How's things? I'm dropping and still working out so I'm happy about that. Love ya!
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    This diet calls for all the encouragement and discipline we can muster up ... it is a journey for sure, but well worth it!! I am a little more than half way and loving it more each day!
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    Welcome to the HCG world Ginger ... you will both love and hate the journey, but the love will win out when you see the results. Best wishes to you!!
  4. View Conversation
    Welcome Plano Ginger!
  5. Yes...I'm back to my original weight this morning. 1st VLCD went good as well as today. I look forward to weighing myself now...I use to hate it. I even canceled my Dr. appt a few weeks ago, because I didn't want to get on her scale and see that I had gained. I'll reschedule. How are you doing? I was a little hungry last night, but I'm drinking the water and tea.
  6. View Conversation
    How's it going? Moving that ticker down?
  7. Thanks..Ive seen her posts she has lots of experience
  8. View Conversation
    Yep. I like your ticker. Check out this thread. Beth is awesome and I bet you'll find a lot of helpful info...http://hcgdietinfo.com/hcgdietforums...hic-hcg-10914/
  9. can you see my ticker..I want to update the start weight...I gained 4 lbs
  10. View Conversation
    cherry pie! Enjoy the load!
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About Plano Ginger

Basic Information

About Plano Ginger
crafts. cats
office manager
2nd round, injections


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Have to report an amazing release on a CD, 5.0 lbs over night....here's the details.. May 27th, 2012 05:31 AM
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August 3rd, 2011 05:44 AM
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June 30th, 2015 05:24 AM
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May 24th, 2011

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  1. 4_MyBlessings 4_MyBlessings is offline

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View Plano Ginger's Blog

Recent Entries

Best Protein Bar Option

by Plano Ginger on February 24th, 2012 at 05:39 AM
Quote Originally Posted by chappywife View Post
Found this recipe in the Fall 2008 of Clean Eating:

Peanut Butter Fudge Bars- serves 4
4 scoops chocolate protein powder
2/3 cup flax meal
4 tbsp. peanut butter ( guess I should try almond butter )
1/4 cup water
stevia to taste

Mix all the ingredients in a bowl. Just keep stirring, it will come together into a blob. If not, a little bit more water is okay 1 tbsp at a time.
Divide into 4 equal portions, and wrap each portion

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I want to do an FFF day!

by Plano Ginger on January 12th, 2012 at 03:22 PM
Quote Originally Posted by Lakeside Linda View Post
First of all, I love Fage. I can't believe this is what yogurt is supposed to taste like. I've been eating lowfat, nofat, full of crap yogurt for years. It is among the many things that I believe have kept me fat while tasting poor.

I constantly have a vat of what I call "hybrid fage" in the fridge. I mix 17 oz. 2% with 7 oz. FF, add stevia and vanilla. I calculated the nutrition for a 1/5 of the vat, and I have it at least once a day with fruit.I'm P4 but I did this in

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How I lost 10 pounds in P4 with all the details hope this help.

by Plano Ginger on December 15th, 2011 at 05:51 AM
Quote Originally Posted by 4_MyBlessings View Post
I failed to post yesterdays weight, I was up 2.6, 132.6 that morning. And I haven't had any "output for a few days" it was the two correction days I know that did that. Any how, had a birthday party on Sat. and I literally didn't eat anything served. I had too much of the store bought icing while frosting my son's cake, it was made with junk I know. My body does not like processed sugar. Any how did a correction day my way. Here's what I did.

"Shake Day My Way"

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How I lost 10 pounds in P4 with all the details hope this help.

by Plano Ginger on August 26th, 2011 at 04:48 AM
Quote Originally Posted by 4_MyBlessings View Post
If your curious, here's one of my menu's that I eat on reg. days and maintain.

Wake: Pot of coffee with 4T of half and half cal: 80
Bfast: Smoothie, 1 c of 0% Fage 1 C of blended strawberries: 210
snack: 1 oz of almonds and 1 cheese stick 220
Lunch: chicken salad 561
4oz of chick
2 bacons

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by Plano Ginger on June 15th, 2011 at 04:46 AM
Quote Originally Posted by grammy1952 View Post
If there's one question that we veterans get more than any other, it's about stalls. We answer these every single day. So here is the skinny on stalls: THEY HAPPEN. You didn't do anything wrong. A stall after the first few days of great losses is almost a given. A long stall in the middle of the round is more common than not.

But rejoice! Stalls aren't a bad thing. I know they feel bad because you've been so good and have followed the diet to a T. But what happens is that you are

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