Thank you. Doing the inflammation smoothie now. Looking into the turmeric and omega 3s. I take a multi that has turmeric but I don’t get omegas. Got...
Boy howdy I feel like a see saw . Yesterday I was 153.2 and did a steak day and got back to 151. My LDW on 2/2 was 147.2 so I am trying like hell to...