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    I just wanted to send a thank you along to you. I was doing a search on slow losses as I am near the end of my round and my losses were creeping along around .4 and .2/day. I saw a post where you mentioned BCAAs and glutamine. I added those and dropped .8 and then 1.2! Brings me so much closer to my goal, my last injection is tomorrow and I am 2lbs away.

    Thank you!
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    This week is wild and crazy but I will change it soon. So much to do w/my friend's wedding coming right up!
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    Uh Oh! New Avatar! Hey Jonathan, I wanted to send you this link to an amazing woman's story about her journey to the land of the thin. She has lost more than 170 pounds so far. Her husban (a parapalegic) died in a car accident. She has had quite the struggle but is also fighting back. By the way, I also happen to be in her piece - maybe my true calling is to be an actress! LOL Sue http://www.terey.tv/episode6/
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    Did you spell Looser in your title wrong on purpose? lol... probably. That drives me crazy. I hope you're doing well. I haven't seen you around much of late. We just aren't hanging out on the same threads I guess.
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    I just read your post. Hope you feel better tomorrow.
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    I am doing ok. Bumping the 60 lb. mark. I end my drops on Friday, so hopefully can end up close to 65 lbs down. It is a good start to a long journey. Exactly where are you in the process? P4 R3?
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    Thanks for finding my son! He is down 11lbs in just 3 days and it took me 2 weeks to lose 10lbs.
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    Quelson my son just signed on and is on his 2nd day VLCd. His profile name is kjthatch if you meet up with him can you give him some encouragement. So far he is doing well. Down 7lbs in 2 days. I wish I could do that. Your great inspiration for all of us!!!!
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    You give me such hope..... Keep up all your good work... YAY!!!!!!!
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    I saw you on the HCG article on the Chicago Tribune page, right? Interesting debate there....at least the only stupid thing they said is you have to eat dry lettuce only...
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About quelsen

Basic Information

Date of Birth
July 30, 1971 (49)
About quelsen
Status Fully MALE :-) Start Weight 502.4 Current Weight 355.0 Goal Weight 180
Lexington, Kentucky, United States
Optimum Health powered by Actualized Self-Knowledge
Project Manager
Round 6 / P2 / Rx Injection


This is your last chance. After this, there is no turning back. You take the blue pill - the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill - you stay in Wonderland and I show you how deep the rabbit-hole goes.

Predator not Prey
Paleo Ketogenic IceMan
CW 312 | SW 506
Current Jeans 46 | Starting Jeans 66


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Encouragement for those with a lot of weight to lose October 24th, 2012 06:50 AM
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View quelsen's Blog

Recent Entries

The African Honey badgers HCG Guide

by quelsen on August 3rd, 2011 at 06:45 AM
I have had great success with HCG. All of my reduction has come directly from the HCG and no other source. I want to share my experience, and to start I want to clarify something.

There are two products available. Rx Grade HCG and Homeopathic HCG.

Rx HCG works by introducing actual Human Chorionic Gonadotropin into your system and it begins to regulate your lipid metabolism via main action.

hHCG works by encouraging your own body to produce additional

Read More

Updated March 22nd, 2012 at 12:53 PM by quelsen


Captains Log Stardate 05270.1021

by quelsen on July 29th, 2011 at 07:37 AM
Captains Log
Stardate 05270.1021

So I am "too hard" on myself. Not a new relationship goes by where at some point those words are not uttered by the person i am communicating with. Well I come by it honestly. Both parents were demanding and perfectionist in thier own ways. Being a "gifted" child puts a **** ton of strain on you esp when your teachers dont realize that you are barely holding it together due to familial abuse and societal pressure and all

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Captains Log Stardate 05260.0808

by quelsen on July 27th, 2011 at 05:39 AM
Captains Log
Stardate 05260.0808

In my morning commute i have started the Book of Five Rings. I am immediately struck by something. Discipline =/= Success.

In my life i have equated following "the rules" to the way of success. I have invested time and energy questioning why i was not successful in the way i expected and my lament was always "I am doing it right, why am I failing"

Success and discipline do not go hand in hand.

Read More


Thai shrimp:

by quelsen on July 26th, 2011 at 11:04 AM
Thai shrimp:
1) make a thai sauce by food processing juice of fresh lime, garlic, cilantro, basil, mint, thai chili (if you like heat), ground ginger, salt and pepper, stevia if you must
2) pour a bit over cooked (frozen, then thawed) shrimp, 1 portion and let marinate awhile.
3) moderately fine chopped cabbage - as your base
4) mix it all together with a little more sauce - DELISH!

Captains Log Stardate 05255.1014

by quelsen on July 26th, 2011 at 07:37 AM
Captains Log
Stardate 05255.1014

Dear Gawd WTH
So my other than conscious mind has been after me to use my magic jeanie rub industrial massager on my body and i relented this week. I decided to devote a majority of my free time running it over each limb. Yesterday was left leg from hip to toes. some odd muscle bunches i was not aware of but no biggy. drew some blood to the surface almost but not quite bruises.

Today, well lets just say today is another

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