Stable is good, but I prefer to be stable after having adding in calories and fat, aka in P3. It's OK though. I'm going to continue going strong during this last week of VLCD.
I saw something I loved today and will share it here. Simple and beautiful:
To belittle is to be little.
I just love it.
XXOO to ALL y'all!
I'm nearing the home stretch of Round 2 and all is well. I had to up my dose several times and I've finally, FINALLY found the cure for my incessant hunger. I'm one of the unusual ones that needed a higher dose. I'm currently at 175 iu and feel happy as a clam. Previously the word "clam" would have me all distracted and dreaming of food. Now I'm focused and ready to finish this round strong. I have hunger pains at meal times, but my hunger is no longer an all-consuming thought vampire.
Not the greatest day. I don't want to be a downer or negative, but I want to share my true experience so others out there can learn from me. Feeling rather puny and I'm not sure if it's the VLCDs/hcg taking a toll on me or if I've got a touch of a bug or what, but I'm really looking forward to the end of the day so I can just get in bed and get some sleep. I'm drained.
Per the advice of some knowledgeable women, I've added magnesium and potassium to my daily routine. It hasn't kicked
Oh boy. I'm tired today. I'm tired of dieting too. I wanna eat something off protocol - like a macademia nut or chicken thigh. MUST get my head back in the game. I'm feeling hungry, so I'm thinking of skipping a dose tomorrow, after having upped my dose earlier this week. I have the hardest time getting my stupid dose right. I'm going to go make a hot cuppa green tea and hope that wakes me up and curbs my desire to eat.
I ate more than 500 calories yesterday but I still netted a
Load1 4/6/2013 129.20 --
Load2 4/7/2013 134.30 +5.10
VLCD1 4/8/2013 137.20 +2.90
VLCD2 4/9/2013 132.70 -4.50
VLCD3 4/10/2013 130.50 -2.20
VLCD4 4/11/2013 129.00 -1.50
VLCD5 4/12/2013 128.30 -0.70
VLCD6 4/13/2013 127.10 -1.20
VLCD7 4/14/2013 125.90 -1.20
VLCD8 4/15/2013 125.00 -0.90
VLCD9 4/16/2013 124.80 -0.20
Hello all. I'm down -0.20 pounds today, which is fine with me considering how consistent my losses have
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