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2 Visitor Messages

  1. Thank you for the spread sheet!
  2. Good point about all the cravings! I had thought of that, so I went for chocolate, chocolate, fast food chicken and milk products!
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About Rabo

Basic Information

About Rabo
Weight: 139.8 pounds
Goal: 125 pounds

Height: 5'5"
Age: 39
Central Texas


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Tapatalk Users Please Read August 22nd, 2013 10:25 AM
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April 9th, 2013 08:05 AM
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Join Date
January 21st, 2013

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View Rabo's Blog

Recent Entries

VLCD24 - Steady as she goes - or stable as she goes is more like it.

by Rabo on May 1st, 2013 at 02:33 PM
Stable is good, but I prefer to be stable after having adding in calories and fat, aka in P3. It's OK though. I'm going to continue going strong during this last week of VLCD.

I saw something I loved today and will share it here. Simple and beautiful:

To belittle is to be little.

I just love it.

XXOO to ALL y'all!

VLCD23 - Life is Good.

by Rabo on April 30th, 2013 at 02:16 PM
I'm nearing the home stretch of Round 2 and all is well. I had to up my dose several times and I've finally, FINALLY found the cure for my incessant hunger. I'm one of the unusual ones that needed a higher dose. I'm currently at 175 iu and feel happy as a clam. Previously the word "clam" would have me all distracted and dreaming of food. Now I'm focused and ready to finish this round strong. I have hunger pains at meal times, but my hunger is no longer an all-consuming thought vampire.

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Round 2, Phase 2, VLCD11

by Rabo on April 18th, 2013 at 01:17 PM
Not the greatest day. I don't want to be a downer or negative, but I want to share my true experience so others out there can learn from me. Feeling rather puny and I'm not sure if it's the VLCDs/hcg taking a toll on me or if I've got a touch of a bug or what, but I'm really looking forward to the end of the day so I can just get in bed and get some sleep. I'm drained.

Per the advice of some knowledgeable women, I've added magnesium and potassium to my daily routine. It hasn't kicked

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Round 2, Phase 2, VLCD10

by Rabo on April 17th, 2013 at 07:18 AM
Oh boy. I'm tired today. I'm tired of dieting too. I wanna eat something off protocol - like a macademia nut or chicken thigh. MUST get my head back in the game. I'm feeling hungry, so I'm thinking of skipping a dose tomorrow, after having upped my dose earlier this week. I have the hardest time getting my stupid dose right. I'm going to go make a hot cuppa green tea and hope that wakes me up and curbs my desire to eat.

I ate more than 500 calories yesterday but I still netted a

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Round 2, Phase 2, VLCD9

by Rabo on April 16th, 2013 at 07:08 AM
Load1 4/6/2013 129.20 --
Load2 4/7/2013 134.30 +5.10
VLCD1 4/8/2013 137.20 +2.90
VLCD2 4/9/2013 132.70 -4.50
VLCD3 4/10/2013 130.50 -2.20
VLCD4 4/11/2013 129.00 -1.50
VLCD5 4/12/2013 128.30 -0.70
VLCD6 4/13/2013 127.10 -1.20
VLCD7 4/14/2013 125.90 -1.20
VLCD8 4/15/2013 125.00 -0.90
VLCD9 4/16/2013 124.80 -0.20

Hello all. I'm down -0.20 pounds today, which is fine with me considering how consistent my losses have

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