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  1. Hi everyone I am new to the HCG world, this is my first round I am on day 21 and I'm down 18 pounds I am very happy with those results, I am doing a 26 day round because I am going on vacation, and I would like to be able to eat more variety while there. I am just sooooo confused about phase 3. I know what I should eat I just dont know when to do a steak day? Is it normal for your weight to fluctuate the 1st week and then you wait a couple of days or week before you do a steak day ? Or do you do it immediately. For example if on day 3 of phase 3 if I'm up do I do it then? Can anyone guide me n the right direction. My vacation is only for 4 days I am not planning on cheating at all, I went out every weekend during phase 2 with friends and never cheated once. Could I Not take the scale with me those 4 days, stay on protocol and if I'm up when I get back after the four days, do a steak day when I get home or will that totally blow things for me? Any advise would be so appreciated !!!
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About Radtech2323

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About Radtech2323
mother of 2 great kids, married to a wonderful man for 12 years.
Radiation Therapist
Round 1 phase 2 day 21


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23 day round- are you stabilizing? March 6th, 2012 04:44 PM
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