Wow, tomorrow I'll have 2 weeks down.
Earlier in the week I started showing signs of a bladder infection and went to the dr, came up just beginning. I recall last time I was doing the diet having the same issue. I don't usually get these, actually in my whole life I can count on one hand how many times I've had one. In the past, from not drinking enough water. This time not sure. I read through the forum and read many people have had this issue on the diet. Well, even my bff who
I was thinking the other day, I have no clue at this point what round I'm on since I first started doing this 4 years ago. In the beginning it was to get my body back and finally be happy. The last couple years they've been maintenance rounds more than anything. I have always kept journals but after this long I don't even know where those notes are.
I do have all my notes in my computer though from things that have worked for me to things that did not. As well as cycling, which I
So far so good. I am down 5.6lbs so far. On my first vlcd I was actually down 1lb after all the loading which is a first for me. I can gain anywhere up to 9lbs loading (this when I do a 3 day load if I do a 40 day round which I have found works better for me). All in all, I only gained 3.5lbs loading.
I am back to taking my vitamins like I use to while on the diet. But this time I've added in 5HTP. I read that it helps with moods and hunger. Well, I don't get hungry on the hcg, but
It's been 6 months since I came on last. Time just flies.
Well, I recently had a breast reduction. It was much needed. I was going to physical therapy, then to acupuncture for bad neck and back pain since the pt just wasn't working and I am not one to take pain meds. So after my last round I gained my weight back bc I was not able to be active from all the pain.
It has been 3 weeks since my surgery and yesterday at my follow up I got the ok from my surgeon to go on
I have been MIA once again since my trip to Italy.
Let me start by saying Italy was absolutely beautiful, but it rained, a lot, with the loudest thunder I have ever heard!The first 3 days were not so great. When we checked in to LAX, they took forever to check us in, due to this, they had to hold the plane and made me, at the gate, check in my carry on. I wasn't thinking and just handed it over. It had my camera which had all my lenses, etc and my travel meds (in case we got sick
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