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    Just checking on you. Hoping things are coming along for you. We told everyone our secret today...sigh, lol. Anyhow, let us know how you are and be blessed!
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    Howdy from Arizona. Peace and blessings for your SUCCESS! LET DO IT! We have not told anyone and plan to "show them" when we show up for a wedding in Ohio in November. I understand and respect your decision as well. Keep in touch and thank you for your well wishes! It means more than you know! ~ Leah and Tony!!!
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    Hi there, I just saw the message you left for me about the charlie horse/cramping. Mine seemed to clear up with the addition of potassium, but I also added Vit. D3, and Magnesium around the same time. My doc had checked my Vit D level and it was severely low. So you might consider those too. I think the cramping was because I wasn't absorbing the nutrients from my food, malabsorption is a common problem for people with wheat sensitivity. I have found that I cannot eat anything with wheat in it at all. Another thing that cleared up when I gave up wheat was skin rashes. Good luck to you!
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About RahEast

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About RahEast
I'm finding it harder and harder to describe myself because life is changing so quickly. I am a divorced, mother of one grown son. I've been a writer in the advertising business for my entire career.
Midwest/ Chicago, Illinois
Journalism/Reading/Bikrim Yoga-before I got too fat :-(
Assoc. Creative Director (writer) ad agency
2nd time doing HCG diet. I am on phase 2, day 5 -- I do injections


Although I'm still on the journey I already see myself where I want to be which makes every step a celebration!


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I'm having STRONG cravings.. as if I were pregnant. Is it just me? October 24th, 2011 09:11 AM
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November 13th, 2011 10:16 PM
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November 24th, 2011 07:57 AM
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October 15th, 2011

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I was dreading this day

by RahEast on October 16th, 2011 at 10:07 AM
Since I started my injections last week, I've been steadily losing. I weigh myself on one of those Wii fitness boards
and I get the instant thrill of looking at yesterday's weight compared with today's results. Having done this diet last year, I already remembered that after those wonderful days of watching 2-3 pounds peeled off at each weigh in, inevitably the day comes when the scale turns on you. Today was that day for me. Yesterday I did everything I was supposed to. I stayed

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Hello everyone. I'm new here but I'm not new to the HCG diet. :-D

by RahEast on October 15th, 2011 at 08:55 AM
Last year I did the 43 day, then after a break I returned to do the 23 day. I started out at (GULP) 247 lbs
and by April I had reached 191. Needless to say I was overjoyed. I was able to keep my weight down for most of
the summer. My son moved home for a short while during a relocation to the East coast and I guess that's where I lost it. I began cooking things for him that I, myself, hadn't eaten in a long time. By the time he finally moved in last August, I couldn't seem

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Updated October 15th, 2011 at 10:17 AM by RahEast (Oops! made a mistake and hit that icon button that looks like a pencil. Not editing.)

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