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    Your transformation during this diet is AMAZING. Such an inspiration!
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    Howdy REDJENN (is your first name Jenn?) ..... Hows it going for you? I'm down -5 in 4 days. Was super hungry yesterday after work so had extra protein which seem to help me feel better. First few days were tough but feeling so much better today.
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    Hey Jen. How is everything this round?
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    Olo my fren...that is hello my friend in spanglish...lol
  5. Hello everyone!!!
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About REDJENN27

Basic Information

About REDJENN27
Location:
SOUTH FLORIDA
Occupation:
911 DISPATCHER
Round/Phase/Method:
R3

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Goal weight!!!! March 8th, 2012 03:58 PM
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March 8th, 2012 03:50 PM
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June 11th, 2013 07:38 AM
Join Date
March 22nd, 2011

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View REDJENN27's Blog

Recent Entries

Cycling Concerns. What it Isn't

by REDJENN27 on June 11th, 2013 at 07:08 AM
Quote Originally Posted by Lady Smart View Post
When you are reading this section, this is a time for after you have done a complete full round of Phases 2, 3, and 4.

Let me start with what cycling is not:

It is not an alternative to doing a full round the first time.
It is not a faster way to lose weight.
It is not a way to "cheat" and go back
It does not reset your metabolism without finishing your cycles with a full round.
It is not a chance to add foods that aren't on protocol.

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B12-from Adc- Mgsondance-advice Please-mixing??

by REDJENN27 on April 27th, 2013 at 01:32 PM
Quote Originally Posted by mgsondance View Post
brooks- you take 1000 mg at a time, so the entire vial. once a week, or if really tired you could do them twice a wk.

ms- injectable b-12 is very hard to get in the states without a script- even places selling it for animals. i've seen a few, but don't have a link- i get mine from my doc.
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P3 Helpful Tools + Resources

by REDJENN27 on March 8th, 2012 at 03:29 PM
Quote Originally Posted by shortvg View Post
I will update this as I receive suggestions and it will remain the first item on this thread.

  1. Easing into P3 basics. http://hcgdietinfo.com/hcgvanillafor...hase-3/#Item_0
  2. P3 Recipes -- Great Resource started by a fellow forum member. http://hcgdietinfo.com/hcgdietforums...ized%5D-20810/
  3. Livestrong Tracking Tool. Tracks weight, calories, lots of food already listed. http://www.livestrong.com/

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Mixing and Subcutaneous Injection Instructions

by REDJENN27 on January 21st, 2012 at 08:09 PM
Quote Originally Posted by JTsMOM View Post
Mixing and Subcutaneous Injection Instructions
These mixing instructions are based on advice from the veterans on the HCG Diet Info Forums (many thanks to them!!) and additional information found on the internet.

Initial Information:
• Treat the HCG gently – no shaking, or dropping the bottle.
• Keep all forms of HCG refrigerated – even the powder. HCG doesn’t like heat and why take the chance of it getting damaged due to heat.


Mixing Instructions:

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for anyone who needs a daily spreadsheet wih graphs

by REDJENN27 on April 6th, 2011 at 05:50 PM
Quote Originally Posted by solucky View Post
i've spent weeeeeeeks looking for a good spreadsheet to keep track of all of my dailly logs. making my own seemed like it would be a big pain in the butt. i came across dozens, but none were exactly what i needed - daily changes, waist measurement (how many of us really measure 12 different spots every day??), journal and graphs.

i finally decided to make my own. i made the daily log and graph sheets from scratch, but i added several other sheets in case any of you want to use them.

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