renec
Senior Member

So I was a bit concerned that after having a full 1.8 two days ago that I might not see loses for a few days after but I have still lost both of the last few days. Just .2 the day after but then .8 this morning! So that is a full 2 pounds in 3 days! Yeah! I also recently found a few protocol recipes for chili and taco seasoning and have eaten nothing but beef for the last few days and gone over my calories just a bit each day, yet I have still lost. Yeah again! The chili is divine! I could

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Holy Cow! I lost 1.8 pounds since yesterday's weigh in! I have not seen a drop like that since week one! It sure is a boost to see one like that every once in a while! Wow! I swear I stepped on the scale 20 times over the course of an hour to see if it would change. I even messed with the battery. But there it stood. No change. WOOT!

Highest weight ever; 257.4
Weight lost before beginning HCG; 13.8 pounds.
Beginning weight for HCG Diet; 243.6
Week 1 VLCD

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So here are my updated stats. I gained .2 at my Friday weigh-in and then lost .8 as of this morning. So that is a whole whopping 2.6 so far this week but I have 2 more weigh ins until week's end. Crossing fingers for at least another pound! 1.4 pounds would be awesome! I am starting to feel and see the weight loss in my upper body. Don't see it so much in my lower body yet. Hope that changes soon. Although I need to lose it all over, I'd hate to see my upper body shrink away and still have a huge

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So, I have decided that I would like my stats and ticker to reflect my COMPLETE weight loss, even that achieved in the weeks before HCG. So I have changed them to reflect those accomplishments. So I have lost 17.2 pounds in 17 days on HCG and 31 pounds all together!

Highest weight ever; 257.4
Weight lost before beginning HCG; 13.8 pounds.
Beginning weight for HCG Diet; 243.6
Week 1 VLCD 232.2 (11.4 pounds lost!)
Week 2 VLCD 228.4 (3.8 pounds lost) Doesn't

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Things are moving along pretty well. I have already lost 2 pounds in the first three days of this third week of VLCD! Lookin good! I hope it keeps up!

Week 1 VLCD 232.2 (11.4 pounds lost!)
Week 2 VLCD 228.4 (3.8 pounds lost) Doesn't seem like much for a week!
Day 15 VLCD -.8 227.6
Day 16 VLCD -.2 227.4 (Teensy loss)
Day 17 VLCD -1 226.4 ( A whole pound! Yipee!)