Ok, to clarify things;I didn't want to lose my bum or my hips, I'm trying to get rid of that spare tractor sized tire sitting on my belly (thanks pregnancy!). I've been losing pounds and inches, but most came from my hips and bum. I'm pretty sure that its impossible to target 1 specific area on your body for weightloss using either diet or exercise. However, if my already humble breasts begin to experience fatloss as well, then I don't know if I can live with this particular diet. Not a quitter,
Weight: 121.5 (+-0)
Well, I'm not crazy about the flatline but meg. In bigger more important news, I lost 0.5" from my waist, and another 0.5" from my tummy. Big YAY! The weight is not as important to me as the inchloss. Like I said before, I get the concerned looks from folks if I tell them I'm on a diet, like they think I've got some sort of secret desire to be annorexic. Puh-lease! And give up chocolate forever! The fact that P2 doesn't allow for Chocolate Delight (or
SO I haven't Blogger for a couple of days. This is the summarized breakdown:
I was experimenting with the different protocols. One day I did Dr. Lipman's which says you can eat up to 800 calories, and he included a bunch of different sugar few, fat free snacks (only one or two a day), and unlimited salads and veggies. I ate around 750 cal ( I'd have to reread my blog for exactly how many) and I lost 0.6lbs ( I think, I'd have to check again). I decided to go back to Dr.Simeons' original protocol
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CW: 120.4 (-0.6)
So after a gain of 0.2 lbs the day before, I'm down 0.6 lbs this morning. Yay, but I would've liked to see a whole pound lost. I purchased my hcg drops from a doctor's office. He recommends an 800 calorie limit. The extra calories come from an extra fruit, an extra protein as a breakfast, a 2+2 rule for snacks (no more than a combined total of 4g of sugars and fats in a food when choosing a very low calorie snack), and unlimited salads and vegetables. I really love