No Recent Activity
About robert nesta

Basic Information

About robert nesta
Biography:
Lead singer, Tube rider, Rainbow slider, hopeful romantic, Loving Father and Husband...
Location:
Pacific Ocean Front
Interests:
6 pack abs , ( among other things)
Occupation:
Songwriter
Round/Phase/Method:
round1 P 3 Rx ( did a round 3 yrs ago though)

Signature


Nothing , NOTHING tastes as good as being in perfect shape feels....

Statistics


Total Posts
Total Posts
72
Posts Per Day
0.04
Last Post
How to Mix your Hcg for Injections January 6th, 2014 04:03 PM
General Information
Last Activity
April 24th, 2016 07:01 PM
Join Date
January 19th, 2013

9 Friends

  1. 9mamamia 9mamamia is offline

    Junior Member

    9mamamia
  2. alfonso malone alfonso malone is offline

    Junior Member

    alfonso malone
  3. GonnaLoseIt GonnaLoseIt is offline

    Senior Member

    GonnaLoseIt
  4. jodecii jodecii is offline

    Junior Member

    jodecii
  5. marvless marvless is offline

    Senior Member

    marvless
  6. pookster pookster is offline

    Junior Member

    pookster
  7. Rabo Rabo is offline

    Junior Member

    Rabo
  8. scottgbrooks scottgbrooks is offline

    Junior Member

    scottgbrooks
  9. Third time is a charm Third time is a charm is offline

    Junior Member

    Third time is a charm
Showing Friends 1 to 9 of 9
No results to show...
View robert nesta's Blog

Recent Entries

7 months after LIW

by robert nesta on September 21st, 2013 at 07:45 AM
I have packed on alot of muscle, 10lb or more since my last injection 7 months ago - I like to keep people posted on the progress with images because a pic speaks 1000 words

here is me FEB 19 and a pic of me from yesterdaylastiday2.18.2013side.jpgsept20.2013.jpg
Categories
Uncategorized

just checkin in - summer has been awesome

by robert nesta on August 6th, 2013 at 04:35 PM
8.6.13.ron.jpg

just wanted to tell you all I am doing great and maintaining perfectly and have packed alot of muscle on, while improving lean physique through hard work and dedication to paleo principles with natural diary added - bp java is my best friend, and I help alot of men & women to attain greatness now
Categories
Uncategorized

yessssssssss

by robert nesta on April 18th, 2013 at 03:14 PM
My friends - my last INj weight was 218 and I am @ 211 today almost 3 months after the start of this journey.

I am happy

I was in Dallas last weekend for the launch of my new company and it would mean alot to me if you all would click on my website www.startmyripple.com and when you have the site up , text me to 9493574036 to get the 8 digit code to get in. On the first page there is a 2 min video - plz watch and help me ! --- its a win for you too !
Categories
Uncategorized

update

by robert nesta on April 10th, 2013 at 05:08 PM
Hi friends


just feeling real real happy and grateful today so i thought I would share. No need to post pics because I have done that alot already - Just wanted to thank you for being my friends and riding this road with me. I have encouraged many others in my circles to work on being the best they can be as well.

I am down around 212 and stable for 1 month into phase 4( life) this is about 6 pounds below my last inj weight. I plan on using paleo diet and exercise

Read More

Categories
Uncategorized

march 31st 2013 - Phase 4 update

by robert nesta on March 31st, 2013 at 01:29 PM
Lifeupdate

happy easter friends

I am off to spend time with fam but wanted to tell you all , my life is perfect , because I accept it , as it is.

I am happy - I love my life.

staying 4 or 5 lbs below LIW and stronger than ever , my time in hawaii sharpened me in every way

pic from yesterday

march30_2013.jpg april1_2013.jpg

Updated April 1st, 2013 at 10:47 PM by robert nesta

Categories
Uncategorized