robinjanae
I Got This

Hi Robin, how are things going? How did you do at the wedding and on the trip? I hope all went well.
I am doing better...taking the gain from new years off. I am glad to see a loss every day. Just another lb to get in that 2 lb window.

Are you planning to do another round? I am headed to R2 the last week o f Jan. Honestly, I can't wait to get back on p2 and continue losing. I am so glad I lost a bunch before Chrismas.
Take care,
Julie

Hi Robin! Christmas was great...how about yours? How did you and hubby do? I had a big gain, ESP going into Christmas eve @ 2 lbs over LDW. So I had a lot of work to do to get back and today, after a steak day, I finally did! PHEW!
How are you doing with adding foods? Have a happy new year? Julie

Hey Robin, how are you? Take a look at my blog entries from today. I posted a bunch of web sites I collected with low carb recipes. There were several cheesecake variations. I haven't tried any yet. Most regular recipes are convertible if you exchange the crust for crushed nuts and butter and find an exchange rate of sugar to stevia. Maybe test a sample size first? Hope all is well. Julie

Hey Robin, how are you guys doing? Just thought I'd check in.what foods have you tested yet? I go P3 tomorrow! Am very excited!
Been reading about a supplement called African Mango on Amazon. Learned about it on our site. Going to try some tomorrow. Take care!

Eeekkkkk! Keep me posted! Just reading a thread about FFF day. It is an alternative to a steak day if you want to drop some wt. Eat 24 to. 32 pz of Full Fat Fage yogurt for the day. Good to have in our bag of tricks, just in case.

3tbs unsweetened cocoa
3tbs liquified coconut oil
Sweetener to taste
Also add extracts or chopped almonds and unsw coconut flakes to make almond joy.

Also do a search for mug cake And fudgecicles. It will be nice to have desserts that won't harm us. There is a thread called P3 food ****. OMG!!! Have fun! did you start P 3 ? How's it going?

Hey sweetie, from what I have read our LDW is the weight we are on the morning of the day you take your last drops. I guess it doesn't matter too much! I have read so much about transition into P3 and some people have no issues at all as they go slow in adding new foods and correct quickly. The ones who seem to have trouble are those that jump right in with too many foods.
I am going to try going slow, but Christmas terrifies me since I do a lot of cooking and baking. I guess i will have to learn how to have 1 bite for a taste. Oh, my friend is a chef, she tastes the food and spits it out... I could try that! Hehehe. Bet people will think I am crazy. Seriously, I am making p3 friendly foods for me to eat too, including desserts! Let me know how it's going, please!
Here weeee goooooo!

You and hubby are doing GREAT!! Wow, congrats to you both! I imagine it is very stressful to be going to school as well as the rest of your jobs as mom and wife. I wouldn't worry too much about the body wash. You are going strong! Hope you have a great week!

Hey sweetie, no worries! I am a little freaked out as well. We will be starting p3 about a day apart...i think. It will be a little scary to fly solo..no hcg! There is a lot of info on p3 in the threads. I copied a post about p3 into my blog. Maybe you can copy it to your email or blog. It was very direct information. Take care.

Hi Robin! How are you doing today? When do you go to P 3? I am a little nervous BC I go in the week before Christmas! I am really looking for lots of alternative recipes that are P3 friendly for me. But honestly... The temptations will be calling me! Have a great day!