Happy to still see a loss of .6 pound this morning. I am using boiled egg whites for breakfast with either grapefruit or strawberries, chopped mint and Xylitol. It really tastes like sugar and is crunchy so gives me a sweet fix. Had a crazy day yesterday and had to stay up late. Got hungry again at 10pm so had 2 chopped boiled egg whites on greens with a wonderful commercial HCG approved dressing and some strawberries. So I was over my 850 calorie target to around 965, but hopefully this won't slow
Very happily surprised this morning with a 2.2 pound drop. Must be the trailing effect of the double pump of cream? Will have to see how I do returning to the single pump. Ate 835 calories yesterday and 865 today. Thinking I might actually reach a 20 pound loss in the first round. 2.5 weeks to go.
Age - 66
Height - 5'4-1/4"
Method - compounded cream rubbed into inner forearms
4/10/15 - P1/LD 1 - 189.6
4/11/15 - P1/LD 2 - 188.6: -1.0
On the 2nd day of my 2-pumps of cream, I did not feel good at all. Again, I had to eat in the evening, 1200 calories, program food, but I felt better. So today I ate 835 calories, all program food, just more protein and fruits and breadstick. I felt fine and energized. I stayed on program. I still lost by Wed morning and will see how it goes. I am very pleased with the weight loss and especially if it lets me feel ok. And my doc had said, "Well you can go the higher calorie route, but you can
Had my 3rd Sunday in a row feeling hunger and weakness. So strange that it keeps hitting perfectly on Sundays. So I ate more calories again of allowable foods, until I felt better and could get up and going. Got to over 1000 calories. Then back to 800 range today. I've had life long adrenal issues and I felt something was wrong. I was at my appointment with my physician for my hormone and thyroid issues today and he also runs the HCG diet program in his practice, and I told him what I had done
Very pleased with my loss so far. Had extreme hunger and weakness at end of first week, almost what I would call one of my old adrenal fatigue attacks, and ate 1200 calories before I felt better. Ate on program except I had some butter on my breadsticks. Lowered calories to 1000 the next day, and decided to go to 800-900 to try to feel better. Paid with 2 pound gain over 3 days, then started losing again with around 850 calories per day. I feel much better with this higher caloric level so will
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