salmat
Junior Member

Well the scale started moving down TOM still in town but almost packing up. I lost 1.4 lbs.. woo hoo!!! the start to a great weekend!!

Its okay feeling great still on track.. Have a great weekend!

Okay so did great on protocol yesterday and drank lots of water!! Lots like 125 oz!!!

Woke up and normal routine, pee, check ketones, and weigh before I shower- I gained 1.5 lbs??

It's okay though I wont worry today, just stay on track more, more, more water and see what happens tomorrow!!

Happy Tuesday everyone!!
Sally

Happy Monday everyone!! The start of a new week and more challenges!!! I am R2P2D10 on the protocol and down 12.1 lbs... WOO HOO, it feels great I am sooo excited stayed on track and I am focused to finish this!! Its a new way of life for me I feel great, no moodiness, no tiredness, less weight. I have a long way to go but I CAN DO THIS!!! I love reading everyone of your blogs and posts.. Keep up the good work everyone!!

Well this is my Round 2 Phase 2 Day 5 and excited to see 3.8 lbs release from yesterday. I loaded on the 1st and 2nd of January but Monday and Tuesday no release!! Happy to see all my work is paying off. I am very excited about this Round since I failed to stick to maintenance on Round 1. boooo
After watching "The Biggest Loser" last night I made a committment to myself that "I WILL DO THIS AND FINISH". I have to be around for my family.
Happy

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