About sbarsotti
- Biography:
- I live in California with my husband and our four animals :-) I thought I was living a fairly healthy active life... but clearly there was room for improvement! I'm looking forward to the coming changes and hope I can not only maintain my weight loss and health, but share it with my husband and family!
- Location:
- Northern California
- Interests:
- Reading, writing, weight lifiting, hanging with my family, animals, golfing
- Occupation:
- Insurance customer service agent
- Round/Phase/Method:
- R1/P3/Homeopathic
*Sarah*
Made it in my SKINNY JEANS!
Total Posts
- Total Posts
- 322
- Posts Per Day
- 0.07
- Last Post
- The Dukan Diet and Thoughts May 3rd, 2011 09:24 AM
Visitor Messages
- Total Messages
- 4
- Most Recent Message
- April 9th, 2011 04:18 PM
General Information
- Last Activity
- November 13th, 2013 04:00 PM
- Join Date
- February 15th, 2011
3 Friends
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by
sbarsotti on June 6th, 2011 at 09:38 AM
The end of January I started HCG on a slight whim. I’d heard about it- and found it on eBay for a decent price. It wasn’t until my PayPal transaction was complete that I began my research- and by the time my glass vial of homeopathic drops arrived I was well prepared with a fridge of food and an arsenal of information printouts from the internet.
A short while into my weight loss journey I found HCGdietinfo.com. I could ask questions, find answers, and do basic research to my
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by
sbarsotti on May 5th, 2011 at 09:39 AM
Dukan is trucking along.
I am down a pound after a total protein day- very limited dairy. Menu goes as follows:
B: Activia light vanilla and coffee with nonfat milk (a couple cups)
SN: Canned tuna with pepper
L: Taco meat 99% lean ground turkey, ½ lbs or so
SN: The other half of the taco meat
D: Salmon burgers (2)
SN: Sugar free jello and a diabetic friendly strawberry yogurt
I’ve been walking EVERY DAY since starting,
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by
sbarsotti on May 4th, 2011 at 09:09 AM
Dukan…. A hiccup!
Yesterday was not my best. In many ways- it was a great day. Here is my menu:
B: coffee with nonfat milk, activia light vanilla
SN: lunchmeat rolled with nonfat cream cheese (five, it’s small lunch meats)
L: 5 ounces London broil and a sugar free jello snack
SN: lunchmeat rolled with nonfat cream cheese (five… again…. I forgot to bring other snacks to work) and a cup of sugar free hot cocoa
D: 5 ounces London broil
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by
sbarsotti on May 3rd, 2011 at 08:45 AM
Another day of Dukan, down.
And I’m down another pound. I’m still not going to get excited and bounce around until I’m under 162.8 (my LIW) but thus far I’m down 6+ lbs since Friday. And eating things that should make me gain, according to HCG (artificial sugars, food starch in small quantities, oat bran).
Yesterday I did things a little different, though. I started out intending to do a shake day- where I consume two or three protein shakes and then eat a protein
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by
sbarsotti on May 2nd, 2011 at 08:32 AM
(In case you didn't notice, this is a personal comparison between Dukan and HCG. I'm not giving advice to change anything)
Dukan, first weekend down!
Friday, Saturday, and Sunday are now under my Dukan belt. I’m still in the ATTACK! Phase, meaning I’ll only eat protein and fat free dairy until the end of this week.
I was nervous starting because I was afraid that the foods I’d be adding that are “Dukan friendly” aren’t exactly HCG friendly.
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