About SBerkeland
- Biography:
- Sometime between my mid-20s and turning 30 I gained about 45lbs. After trying the old mantra: exercise and watch everything that I eat, I'm ready to try something to jerk my body out of this craziness! Super excited to get this going, and get this support here that I'll need along the way!
- Interests:
- Dancing!
- Round/Phase/Method:
- R2/P2/HHCG
Total Posts
- Total Posts
- 48
- Posts Per Day
- 0.01
- Last Post
- The Rogue HCG Saloon June 16th, 2011 04:25 PM
Visitor Messages
- Total Messages
- 20
- Most Recent Message
- July 16th, 2011 12:30 PM
General Information
- Last Activity
- July 11th, 2011 06:56 AM
- Join Date
- March 30th, 2011
15 Friends
Showing Friends 1 to 10 of 15
View SBerkeland's Blog
by
SBerkeland on July 11th, 2011 at 06:48 AM
P?/D?
I have no idea where I am, LOL
. Everything is pretty successful, never been over 2lbs above LDW, and consistently am set in the 155-158range. I'm not sure if it's TOM or that I didn't eat enough protein this weekend (realllllllly enjoyed myself), but I'm not feeling healthy today. I had a pretty hectic last two weeks, and had meant to be blogging through P3 this time, but sadly life just took over! And then a wake up call, the scale went to 159 this morning, outside of my
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by
SBerkeland on July 1st, 2011 at 06:07 AM
P3D3
I'm 2.4 below LDW, and the same weight today as I was yesterday. I really didn't eat very differently, probably ate more almonds than I did the day before, but that's okay. If this is where I stabilize I will be very very very very happy!!
. Last round I stabilized about 1.4 above ldw, so it's always nice to be under!
Today I am wearing a pair of khaki pants I bought from Victoria's Secret about three years ago. They look fantastic!! I haven't worn Khaki in so
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by
SBerkeland on June 30th, 2011 at 06:36 AM
P3D2
Woke up to a .2-.6loss. P3 is so funny because the weight fluctuates SO much that a .6loss in the morning can be a 1lb gain later in the day. It makes me happy to know that I ended my P2 at the high end of the 155-158 range that my body apparently wants to be at so I can add things back in without going too high above LDW.
I am hesitant to write what I ate, but if I don't write it I can't track it - I think that was a downfall of my last P3/P4... So I will preface
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by
SBerkeland on June 29th, 2011 at 06:36 AM
P3D1
I woke up this morning to a 2.2lb loss. No, I didn't eat Simeon's Protocol, not even close, but I did have mostly protein which was nice and the perfect ending to P2. Still in that 155-158lb range, which seriously is cracking me up
. I am going to return to my P8 probiotics, but I think I'm going to tone it down at first and see if I only need like three capsules a day, one for each meal. Still going to continue the Mag Citrate for a while, but I also want to see if I can ween
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by
SBerkeland on June 28th, 2011 at 06:06 AM
Starting VLCD23
This morning I am taking my last dose of drops!!!! I am so stinking excited! I woke up this morning to no loss, my body is so happy in this 155-158 range that it is almost comical. I had a bit of mac and cheese last night, so yeah there could have been a loss but I'm just not worried about it. I just have to say again how much I love the 24hrs instead of 72hrs with Rx
. It should be a pretty easy day, lots of work and homework to do, and tomorrow I'm going to get
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