scientistmac
Junior Member

I am down -7.8. I did a few no no things. I had extra Melba toast last night which i am sure is why I gained .3 and then the other times were eating beef too many times in a row I think. I hope we keep loosing!

Hey! How is it going?

Hi Sci, Don't worry about the erroneous message. You already told me you were doing cycling. I'm sort of going to do it too, only a bit differently. I have a wedding to go to on May 6 and a memorial service with a "feed" afterwards the next day, so I will use those as load days. I am not going to do P4, I know I will have issues with starches and sugars, so I will not move to P4 until I've met my ultimate goal. That will mean that I'm going to do P3 for 4 weeks and 1 day this time. Then it makes sense to me to do a 30 day round of hcg because my losses definitely slowed up by that time and the HCG I ordered is in vials that are good for 15 days at a time after mixing. With shipping and all, it's expensive, so why waste 5 days worth doing a 40 day round? (Just call me Frugal Girl!) I'm a little afraid to do only 2 weeks of P3, so I will be following you avidly. I know you will keep us all faithfully up to date.
All the best! Warrior

Hey there. Thanks for checking in. I guess blogging doesn't seem as exciting when I'm not losing every day like on P2! But I'm doing pretty well. I'm actually doing my first steak day today in P3...I think I'm on Day 11. My husband and I had a date yesterday and went to the Top Chef Tour, so I had some non-P3 food...I knew the scale would be up a bit today and it was, but I'm confident the steak day will get me back on track. I'm actually excited to see what happens tomorrow on the scale. How's P3 going for you?

Hi Sci, Where in RI are you? I used to do art festivals in Newport years ago (I was by the Creamery). And then I did the Wickford art festival for years. I used to stay in the home of a wonderful English expat named Audrey when I was there.

Thanks! I decided it was time to show my face. The mini return to P2 went well. Of course, I had the unfortunate run-in with some pizza crust mid-way through, but I still lost 9 pounds and met my original goal in 2 weeks, so it was worth it to me! I also went down another size...yippeeee! Have you decided what you are going to do? I'm on P3/D4 now, and so far so good...no need for correction days just yet.

*beep* *beep* *beeeep* This is a request. This is only a request. The text you are reading is an alert from your fellow hcg friends. Please update your blog. This is the end of the request. We will now continue with your regular programming.

I didn't do a protein day. I was too upset. So yesterday I had, in this order: 1 apple, chicken, wasa cracker, 3 scrambled egg whites, (no veggies), another wasa crackers and a Cali Kicker. Woke up to a 0.8 loss. I am 173.0.

How'd it go for you?

Okay ! I'll do it tomorrow as well. Which means lots of cooking tonight. Friday morning we had better see some significant loss on the scale gosh darn it!