Popular Pages :


Tab Content
No Recent Activity
About scoffer92

Basic Information

About scoffer92
Location:
Perth, Australia
Occupation:
Student

Signature


Statistics


Total Posts
Total Posts
12
Posts Per Day
0.00
Last Post
Aussie HCGers December 14th, 2011 08:09 PM
General Information
Last Activity
December 15th, 2011 06:19 PM
Join Date
August 27th, 2011
View scoffer92's Blog

Recent Entries

Vlcd3

by scoffer92 on December 13th, 2011 at 05:33 PM
So, down 2.6 this morning

super excited about that, definitely works as a motivator! Hoping that in the first week I can lose around 5-7 more. Cannot wait to be in the 190's!

So, after my cheat yesterday I felt like crap, I wish I could bottle that feeling up and then everytime I see a cookie or chocolate or cake i can remind myself how bad it makes me feel afterwards.

So after reading through a few threads I found that a lot of people found chicken

Read More

Categories
Uncategorized

Vlcd2

by scoffer92 on December 12th, 2011 at 11:29 PM
So today was not such a great day

Although I wasn't feeling hungry I cheated, and it's only DAY TWO!!!!!

I haven't been able to weigh myself since a few days before loading, as the scales have been borrowed by a friend (should get them back tonight hopefully!!) so I think i'm just lacking motivation.

that combined with the fact I've been home all day, not really helping!!

I might head off to the gym tonight if I'm able to ( we have builders

Read More

Categories
Uncategorized

Vlcd1

by scoffer92 on December 11th, 2011 at 09:29 PM
So today was soooooooooooooooooooooooooooooooooooooooooo much better than the first day on my first attempt of this diet!!!

The first time round I was so hungry I almost gnawed my arm of, today I don't feel any hunger!!

I had an apple this morning for breakfast before the gym, and then around lunch time had some odd meat/veggie concoction thing that looked boring and unappealing but actually tasted REALLY good! In a way I think that because it tastes nice, mentally

Read More

Categories
Uncategorized

Exercise

by scoffer92 on December 11th, 2011 at 02:24 AM
So I've been going to the gym several times a week and want to keep up this habit while doing the HCG diet, but I'm a little concerned about the amount of calories I'll be eating.

Has anyone found a way to factor in intensive exercise with this diet? I know for my body to repair itself afterwards it will need more protein. Can I up my daily protein intake to help without impacting my weight loss?

Any help would be great, thanks!!
Categories
Uncategorized

Phase one!

by scoffer92 on December 10th, 2011 at 02:31 AM
Okay. So this is the second time around that I am trying this diet. The first time I stopped after several days due to wayyyyyyyyyy to much stress from uni and exams.

I've just started my summer holidays, so now have the ability to commit the time and effort needed to make this successful and to stick to it!!!

My current weight is 95kg and I'm hoping to get to 80Kg within the next year

My only major problem with this diet is telling my parents.

Read More

Categories
Uncategorized
No results to show...