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About scottgbrooks

Basic Information

About scottgbrooks
Male, 48, Starting Weight 242.6, January 23, 2012, Married, 3 Teenage Boys, Goal to lose 45 Lbs.
South Carolina
Insurance Broker


R1 P2 D1
Start Date: January 23, 2013
Start Weight: 242.6
Loading Day 1 - 242.6


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Last Post
3 yrs later - here I am !! January 29th, 2013 07:10 PM
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Last Activity
May 15th, 2013 04:59 AM
Join Date
January 20th, 2013

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Recent Entries

Round Two Kick Off - My Journey Back To Under 200 Lbs.

by scottgbrooks on April 29th, 2013 at 05:49 AM
Its that time again! Yipee! ROUND 2! I started my first round of HCG in January 2013 weighing in with a start weight of 244lbs. Ouch! I am 48 years young and stand 6'0' tall. I completed Round one after a double round of 43 days and got down to LIW of 210 lbs. I was so happy. I faithfully maintained 3 weeks of P3 and 3 Weeks of P4 at the 210 LIW. I went from size 40 waist to size 36.

Now its time again to take this protocol UNDER 200 LBS.

5 Days ago I weighed in at

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R1P3D2 - MY Journey Back To <200 lbs. - PHASE THREE P3 CALORIE INTAKE

by scottgbrooks on March 12th, 2013 at 06:23 AM
So yesterday was my first day on Phase three. I know everybody (especially Robert) kept saying trust the process and I thought that would not be a challenge for me until i got into the middle of my day and felt like I had eaten an entire horse. I felt quite full and bloated before noon. by the end of the day I was very satisfied and had enjoyed several things that my lips had not touched for nearly 7 weeks. Mainly dairy like cream, butter, milk, and cheese. and also a few almonds and olives. I had

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MY PHASE 2 RESULTS! and STARTING R1P3D1 - MY Journey Back To <200 lbs.

by scottgbrooks on March 11th, 2013 at 04:54 AM
It's Finally Day 1 of Phase THREE! Couldn't hardly sleep last night and woke up at 5:30 AM this morning ready to get some breakfast for the first time in 7 weeks. YUM! Yeah! I am sitting here in my office (I work from a home office) drinking my very first cup of BP Coffee. It's really incredible! Who would have thought ... 2 Tbsp BUTTER and 2 tbsp OIL in my GIANT MUG O' Coffee (16 oz mug lol) . Wow 400 calorie coffee is out of this world. . I sweetened with Stevia drops and I am HAPPY ... HAPPY...

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Day 45 - Journey Back to <200 lbs. Looking for solid advice folks!

by scottgbrooks on March 9th, 2013 at 09:48 AM
Ok, Here's the skinny! I'm on Day R1P2 Day 45 VLCD and looking for some help here.

I was planning to stop injections today and move into P3 after my three days of VLCD with no injections. However, I was really happy with this intended plan on Thursday when I hit 210.8 lbs. (down from 242.3 on day 1, total loss of 31.4 lbs.) Then on Friday morning I went up to 211 lbs. after eating POP all day Thursday and here's the kicker, on Friday I had to go in for an Endoscopy which required

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Day 41 - Journey back To <200 lbs. (STALL BROKEN! - MINI STEAK DAY WORKED GREAT!

by scottgbrooks on March 5th, 2013 at 09:23 AM
Ok all I told you yesterday that I was coming to the end of my first round (long round) this week and the weight losses were halted at 214.8 lbs (Down from 242.4 lbs when i started) I was stalled at the 214.8 mark for 4 days and I was following the protocol perfectly as i have for the last 40 days. Te best suggestion i got was to do what is called MINI STEAK DAY (see my blog post from yesterday for details) So I did it and IT WORKED AS PLANNED! Today I am down to my new low at 213 lbs and I am very

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