About sewharley
- Biography:
- 57, married 27 yrs, 4 daughters 7 grandchildren 4 b 3 g; 3 yorkies; ride a harley and love to quilt
- Location:
- midlothian, tx
- Interests:
- quilting and riding harleys
- Occupation:
- Director, International Procurement Triumph Aerostructures, Vought Aircraft Division
- Round/Phase/Method:
- injections

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Total Posts
- Total Posts
- 665
- Posts Per Day
- 0.14
- Last Post
- November Newbies January 24th, 2012 11:23 AM
Visitor Messages
- Total Messages
- 32
- Most Recent Message
- September 30th, 2011 06:55 AM
General Information
- Last Activity
- November 11th, 2015 07:46 PM
- Join Date
- November 2nd, 2010
9 Friends
Showing Friends 1 to 9 of 9
View sewharley's Blog
by
sewharley on May 8th, 2011 at 02:12 PM
Thins time i am back from a one week trip to South Korea, again 1 pound over LIW..I guess i have a good handle on the travel maintenance. Next rip I am NOT taking my scale.
I leave again the 15th of May - back to China one week again
then when I get home I think I am going to do a short round. We are going to Destin Beach the last week of June, I am pretty sure If I start on memorial day, I can do a month and maybe lose another 10 pounds before the trip..
loading over Memorial
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by
sewharley on April 22nd, 2011 at 06:34 AM
I am home from my 2 week 10 flight trip to China. I am happy to say that I am only 1 pound over LIW. I AM THRILLED.
flew from
Dallas to chicago
Chicago to Beijing
Beijing to Xi'an
Xa'in to Nagchang
Nanchang to chengdu
Chengdu to Beijing
Beijing to Nanchang
Nanchang to Beijing
Beijing to Chicago
Chicago to Dallas
Had planned to do a steak day today, but instead started off with a bowl of oats, cranberries and a
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by
sewharley on April 10th, 2011 at 12:02 AM

got here ok- no luggage had to delay leaving Beijing until tomorrow to allow bag to arrive at 12AM local time...geez
so breakfast was baked tomato, boiled cabbage, bacon, one lean sausage, mushrooms dim sum and coffee, i ordered an omelete (not pictured)...not too bad! weighing in the kilos!! always a math transition@! and travel weight, still within range!!!
taking a nap!
by
sewharley on April 8th, 2011 at 03:41 PM
I was down 1.4 today... 2 under LIW - not bad after last weekend- steak day then more steak at Pappasitos then more steak on Thursday...and pooping! so excited and as for hiding my scale...nope brought it with me- so I did a check to see how far off it is to my real scale before I packed it.
I am on a plane right now- headed for Chicago then on to Beijing...my suitcase is on another filght- may not make it with me to Beijing as there is crap weather in Chicago and we had to change
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by
sewharley on April 7th, 2011 at 06:13 PM
back under LIW
will check back in when I get home
so many days of travel and so many hours on a plane
great night with the local girls yesterday!


i love this protocal!