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About Shelly Berg

Basic Information

Date of Birth
October 13, 1971 (52)
About Shelly Berg
Rancho Cucamonga, CA


R1 - started March 20, 2015


Total Posts
Total Posts
Posts Per Day
Last Post
HCG Combined with Lindora Diet Plan? April 1st, 2015 08:30 AM
General Information
Last Activity
April 8th, 2015 03:01 PM
Join Date
March 29th, 2015
View Shelly Berg's Blog

Recent Entries

Down another pound

by Shelly Berg on April 3rd, 2015 at 06:30 PM
Hey I'll take it. Today I made Rice Krispie treats for my kids classes and ended up eating one ( plus some that stuck on the pot!!). Man this diet is HARD! I am definitely only doing the 23 day program. I have no idea how people can stick to this diet?? Did I mention it's hard???

So Easter weekend it going to be next to impossible. We are celebrating my moms birthday and my stepdad's birthday as well. Lots of food and cake and dinner reservations! I'm just going to try my best.....wish

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Cheated yesterday big time :(

by Shelly Berg on April 2nd, 2015 at 06:47 AM
I don't want to weigh myself this morning. For this first time yesterday I felt really hungry and late in the day, when all my protocol food was done, I broke into the Easter candy . I took I nice walk in the morning, lots of up hill, maybe that contributed to my hunger. Whatever.......I probably just wiped out tons of my progress. Figures.

I even managed to find a few things at my luncheon I went to that were on protocol and did so good there! That's what I was worried about.

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Yesterday was tough! And today is gonna be a problem

by Shelly Berg on April 1st, 2015 at 06:57 AM
Man i wanted to snack and cheat!!! But i pushed thru and I'm down a pound, yay! I did have a few extra slices of chicken midafternoon and still had my full 3.5 oz with dinner. My cinnamon iced coffee again seemed to ward off my sweet tooth. I made burgers for my family and was really wanting one too...with the bun and cheese of course! But i made myself a lean ground top sirlion patty with dill and dijon mustard.

Today I am going to have a problem. At my kids school the teachers

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So just a couple ounces lost yesterday

by Shelly Berg on March 31st, 2015 at 07:07 AM
So I went from 153.6 to 153.2.... Thats 4 oz lost in 3 days....not super thrilling. I didn't even eat my melba toast yesterday. I went to a little party last night and said No to wine and dips and dessert! I really wanted to see more for my efforts. I'm just so anxious to see the 140's!

Maybe I need to be more strict with my makeup? I have used my regular liquid foundation....I will buy some Oil-Free today to see if that makes any difference.

I traditionally

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Updated March 31st, 2015 at 07:47 AM by Shelly Berg


Excited to discouraged so easily

by Shelly Berg on March 30th, 2015 at 06:58 AM
Stalled for second day......ok i know this is normal and I have lost 6 lbs in a week, but when you are eating such a VLCD and stabbing yourself every morning, it gets frustrating when you get used to losing a pound a day. I start to question myself.....will this be as far as I can go? Without seeing that dramatic weight loss daily will I have the willpower to stick with this? I hope so. I'm still not feeling hungry and have been ok with my food choices.

Lets see what today brings.....hopefully

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