shrinkingme
Member

Hello! Long time no chat! Hope your doing well!!!

Hey, I'm on my way to bed but wanted to send you the channel for the guy on YouTube who lost 200 pounds on hcg. His channel name is SlimSteve503.
He has a video celebrating his 100 pound loss and last night he did an update telling everyone he reached 200 pounds lost. He has alot of useful tips and tricks. Also check out HHcgCraZy (Pellets) and Southerncalidiva (Injections). Those are a few of the hcg users that I follow on YouTube. PM me anytime.

Good luck on VLCD 1 tomorrow.

dropping by to say that i'm still alive lol

Hi SHRINKINGME....thanks for being such an inspiration. I've seen you in the chat room and I start my VLCD tomorrow. Sprstego told me you're a great source of info.

Oriental Ginger Chicken
Ingredients
100 grams chicken
¼ cup chicken broth or water
4 tablespoons lemon juice
¼ teaspoon lemon or orange zest
½ teaspoon fresh ginger
4 tablespoons Bragg’s liquid aminos
1 tablespoon chopped onion
Stevia to taste
Salt and pepper to taste
Cayenne pepper to taste
Directions
In a small sauce pan, sauté chicken in a little lemon juice and water until
slightly browned. Add spices, ginger, salt, lemon and stevia. Add Bragg's
75
liquid aminos and cook thoroughly. Deglaze the pan periodically by adding
a little water. Serve hot and garnish with lemon or orange slices.
Makes 1 serving (1 protein)

Well, I'm on day 3 of being back on track and am almost back down to where I was before I went on my feeding frenzie lol! Still a little mad at myself for letting go so much, but now I know better. I'm not updating my tracker till I am down from the last time I updated it lol!

It took me a while of being picky on eharmony before I found a good one...found lots of bad ones! So u r chatting with someone? I still have self esteem issues that tend to surface on occassion. My fiancé is very sweet and says he loves me the way that I am, but supports me on my diets too...I can't help but think my self esteem issues will lessen once I get down to my goal weight and I think he will look at me a little different too. I can't wait for the day I'm not intimidated by all the skinny witches around me!!!

Can't wait to see how you are doing!

Oh, and eharmony is a great way to find a "worthy" man! That's where I found my prince charming!

Well the wedding is over...and I'm up 4.2 :-( I guess that's not too bad since I had limited choices and I decided to partake in a few adult beverages. I'm back on track starting today. I've already looked at my calendar and there is nothing coming up that will present problems!!! How are you doing?

I am from Plains. A small town in Southwest KS. I am 1hr from Garden City or 30 min from Liberal. I have gained all my weight back from the drops that I bought at GNC! UGH but I have been soooo bad over the past few weeks (vacation, pms, stress...u name it!) So I have done nothing but EAT!!! NO MORE I am starting next week! What part of KS are you from?

I'm doing ok. I have a rough 3 days ahead of me. My fiancés brother is getting married and I have bridal luncheon, rehearsal dinner and wedding dinner to live through. I've decided not to stress. I'm going to try to male smart choices and hit it hard on Saturday. I have about a year until my wedding and 50+ lbs to lose before then...and I know I can do it!

Congrats on your loss!! I have been at a stand still fir a couple days (but probably cuz the hungry monster attacked me and I cheated). Today is day 10, so 8 lbs in 10 days isn't so bad. I know if I keep holding myself responsible and with support from this forum nothing is going to stand between me and my dreams!

I look forward to hearing from you! Stay strong and keep on losin!!