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About Sogdiana5

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About Sogdiana5
Orlando, FL


Loading Oct 6&7 -146
P2Week1/1Oct 8-14/ -6
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Name your favorite meal while in Phase 2 of HcG October 15th, 2012 07:15 AM
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October 25th, 2012 10:29 AM
Join Date
September 13th, 2012

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Recent Entries

R1P2D12 -Don't trust the ponds - trust the inches lost!

by Sogdiana5 on October 19th, 2012 at 06:16 AM
So I finally decided not to stress about going back and forth with the digits on my scales. I have finally figured out that all 3 of my scales (home, my boy friend’s house and beach house) show different results. I DON'T KNOW WHICH ONE IS RIGHT!!!
What I know is that I could fit my favorite size 2 jeans this morning without any effort. So I must be doing something right...

Had 2 extra apples yesterday, otherwise- stayed close to the protocol...

R1P2D11 -Double Protein for dinner and a 10-mile walk =1lb loss

by Sogdiana5 on October 18th, 2012 at 05:37 AM
Last night we went to the Universal Studios Halloween Horror night (a theme park in Orlando). For those who don't know, this means a lot of walking until midnight and a lot of screaming un Hunted Houses (which , according to one silly article, makes you lose calories.

So last night for dinner and before going out, I had a double portion of protein and a lot of water throughout the evening.

Breakfast - 10 almonds and a tbsp of Half n Half with my coffee and a big juicy

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R1P2D10 -Finally a breakthru 1.2 loss!

by Sogdiana5 on October 17th, 2012 at 11:03 AM
Besides allowed food, I had 2 extra apples and 5 almonds for breakfast in the morning.
For dinner I had steamed Cod and chard.

R1P2D9 - Stall, but I feel I am loosing inches..

by Sogdiana5 on October 16th, 2012 at 06:03 AM
This morning I have tried to lower the dose of HCG, because I am constantly hungry.
I have had an extra apple at lunch and strawberries after my dinner. I also had 5 dry roasted almonds as a snack. I fighting hunger all day.
Mu lunch was 100g of canned chicken breast and celery w Frank’s hot sauce. For dinner I had a piece of grilled steak and steamed Swiss Chard.
No gain and no loss in pounds, but I feel that my pants are more loose on me..

Hungry and cranky :(

by Sogdiana5 on October 15th, 2012 at 07:18 AM
That how I felt yesterday. My scales broke, so I was not able to weigh and see the progress.
I know that I have ate clos eto 800 calories yesterday (extra protein and extra apple), however I walked on the beach 5 miles and burned around 500 calories as well. So I am hoping I didn't gain at least..
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