Monday, 9/10/2012
I weighed 156.8lbs this morning
Well I thought I was actually going to gain some pounds but miraculously, I stayed the same from yesterday
That was weird, even after I ate a bunch last night when I wasn't supposed to
Today, I stayed strictly on protocol and did pretty well if I may say so myself:
- 2 100g chicken tenderloin
- 2 oranges
- 2 100g celery
- 2 liters of water
For lunch I ate cooked celery and chicken...mmm that was good
but CRAP
I cheated tonight with..
- 2 shrimp ramen noodles
- 2 chocolate cookie mini cakes
- 64oz water
I took the HCG drops 3 times, 30min before each meal so that made me full instantly
I blame my cheat today for not strictly being prepared last night.
Tonight, I will make myself a calendar chart type to record my food logs from now on
and also watch bunch of HCG success
Today was supposed to be the first day of maintenance phase, where I can only eat 500calories of certain HCG protocol foods.
I cooked chicken and celery together and cut up apples to pack a sack lunch since I had work during lunchtime today.
I was all ready to go, when I realized after I arrived at work that I FORGOT MY HCG DROPS!!!!
Well, I couldn't eat my lunch without taking the drops 30minutes before lunch and ended up not eating till around 3pm.
I was starving and
Hello Everyone!
I have tried many diets but I'd always end up cheating and I was never able to make any progress.
Super excited to join the HCG community, hoping to ask for help and hopefully I can be of some help to other people doing this diet as well.
My weight easily fluctuates daily but I weighed around 156lbs right before starting HCG diet and after the end of the loading phases, I gained almost 2 pounds, leaving me at 157.8lbs.
I started the diet 2 days ago and
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