I'm starting another round of HCG drops and as I was checking out my blog posts from way back in 2011 (I've done a few rounds since then, but not with the same success) I thought I journal this round again as I think it helps me stay on track.
I did a round the year before last where I got quite close to my previous weight and but I didn't sustain it, that's the test for me.
So today is R5 Loading Day 2 and I need to get more calories in as I haven't eaten a bunch. I didn't
Just checking in to post my update, as now going into P4 and while I am still weighing every day I have not been very good at the daily posting. I am happy to be within 2lbs of LDW so today am just over a pound over it, which I seem to be hovering around. If I take the weight I was on the LDW day itself, I am only .2lbs over, however I am using the day after LDW where I was lower in weight, hence the 1 lb gain.
I haven't started adding back P4 foods yet really, although I have been
I have been offline for several days, just getting back from Easter Holiday mode and the shock of weighing myself when I got home to a 3.3 lb gain
And so I did a steak day and wasn't sure if it would work as I had to wait two days before I did it from my highest weight gain weight, but am now .4 over my LDW and 1 lb over my lowest weight this round. So the steak day got me a 2.4 loss, plus another .2 loss 2 days later and I couldn't ask for better than that!
And
So after my "let-out-of-the-gate" binge (relatively speaking!) of the first few days of P3, and seeing I am still in a very social, party atmosphere environment for the next few days, I swore off the wine yesterday which is really the hardest for me when hanging out with friends at these events.
So I am really pleased to be down 1.3 lbs even after last night indulging in some cheeky red wine at the festival (obviously I don't pay any attention to my resolutions),
I have done all the things I said I wouldn't do, and I blame myself! Which is good, because 'myself' will have to get me out of this!
Woke up on p2 post day 2 before starting p3 at 1.2 lbs down on LDW, and being an optimist got a little carried away with adding back in food. Let me see, sausages for breakfast, blue vein cheese, brie, pork rinds, white wine and you can see where this is going
To top it off, Easter weekend travelling to Byron Bay for the annual
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