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    Hey Dude, where have you been? I hope you are doing well.
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    Steve- How are you doing? Are you back to work yet? How is the weight going?
  3. View Conversation
    I noticed you have not updated your ticker in a while. How is it going for you?
  4. View Conversation
    Steve, it has been somewhat of a yo-you situation for me. I was under yesterday and over today. Had to do a bonafied steak day the other day and it worked well. I suppose if I am hovering around my LDW that I might be stabilizing.
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    I tried to play it safe at a Chinese food place yesterday and can probably attribute the increase to MSG & Sodium. I also drank too much Diet Coke.

    I hope that is what it is anyway.

  6. View Conversation
    Well; it will be a steak day or a modified steak day today!!! ;-)
  7. View Conversation

    I bet you are right about the stress. I guess they know what they are doing.

    You know, after all the wishing for a good breakfast; we had it planned for this morning. Then, both my wife and I slept until 10 AM! So, we skipped breakfast and had a good lunch. Gotta laugh at myself at times.

    Perhaps tomorrow.

  8. View Conversation
    Steve, I am glad you are doing better. What kind of work do you do?

    Thanks for all of your help! I appreciate it. I will be sure to stay in touch. dropped another .4 yesterday, so that is good. Looking forward to Breakfast in the morning!!!
  9. View Conversation
    Hi Steve! I have meant to write you; but have been running to a fro the last few days. Yes, my last drops were last night. Literally as I had to drain the Bottle! ;-) But, I was scheduled to end last night anyway. I ended up down 61.8 lbs; which I am very please with. I am a little concerned about P3 and the increase in food! But, I will attempt to follow protocol.

    How are you doing?
  10. View Conversation
    Thanks Steve. I am glad you are making progress. I am not sure if I am the poster-boy; but I have become a true believer!
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About Steveo

Basic Information

About Steveo
R5/P2 Injections


R1-R4 round -182lbs
R5/P2 hcg injections

"I call HCG a gateway drug to Paleo. LOL" - Grammy1952 Nov 2012


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P3 Official January 2011 Group - lets get the party started!!! June 18th, 2013 10:33 AM
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October 29th, 2010

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View Steveo's Blog

Recent Entries


by Steveo on May 24th, 2013 at 02:23 PM
Quote Originally Posted by grammy1952 View Post
There was a woman who trolled our forum a while back. The minute she started spouting off about how bad the hcg diet was, I knew she had an agenda to push her own diet. And that's what she's doing. I want you to read a friend's experience with her. Charlotte is very savvy about her health and is an experienced hcger. Here is what happened to her. If you're tempted to try this woman's protocol, you might want to think again.

Shaka, the violent king of the Zulu Nation once explained,

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Leptin Reset (Kruse)

by Steveo on May 23rd, 2013 at 11:25 AM
Quote Originally Posted by grammy1952 View Post
What is the Leptin Reset?

Unfortunately, some people struggle with stabilization. Weíre not really sure why unless itís because some fundamental hormonal issue isnít fixed, probably insulin. A neurosurgeon, Dr. Kruse, has a leptin reset plan that has worked for many of us in fixing that stabilization problem. It restores leptin signaling which brings all the hormones back into alignment. (http://jackkruse.com)

While this is NOT part of the HCG protocol, itís not breaking

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good convo -- Leptin Diet Plan

by Steveo on December 23rd, 2011 at 09:23 AM
Quote Originally Posted by grammy1952 View Post
Just so everyone can see what Dr.Jack had to say I went back and found the discussion:

Here's what I asked him:
Doc, this is a fabulous post! Could you clear up something? I do not believe in calories in/calories out. I watch my carbs but I do not count calories. And will not! LOL I could go on a rant about it. Iíve never seen you tell anyone to count calories while on the leptin reset yet youíve said calories matter when youíre leptin resistant. What exactly do you mean by

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Homeopathic HCG Lounge - October 2011 -- statin ideas

by Steveo on October 30th, 2011 at 06:49 AM
Quote Originally Posted by Ceridwen View Post
Okay, I need to warn you about cholesterol meds (statins, like Lipitor)...Hubby and I used to take those, and they had horrible side effects (one of those cases where the "cure" is worse than the disease!). Read about the dangers HERE...

I took both of us off of statins and asked my doctor to recommend something more "natural", and she said to try large doses of niacin. Now we take 1000mg (two 500mg) capsules in the morning and 1000mg with dinner, as well as Pantethine

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Big Ass Breakfasts, and other Leptin Reset Meals -- Lydia's curry chicken

by Steveo on October 28th, 2011 at 11:43 AM
Quote Originally Posted by Lydia View Post
I just made the most insanely rich chicken curry, like something you'd get at an indian restaurant:

6 sliced mushrooms
1/2 onion, sliced
1 chicken breast, sliced in strips
1/2 cup coconut milk
tumeric, cumin and curry powder to taste
finish with coconut oil to taste.

I just browned the top three ingredients in CO. Added the Coconut milk and spices and let it cook down to a HWC consistency (used Goya coconut milk that doesn't have thickener

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