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    I hope you don't mind me contacting you this way but I have more of question.
    Did you jump right into the BAB on your first day of P3? How long did it take you to stabilize/reset? Did you have to avoid dairy?
    thanks so much! I really appreciate it.
  2. Hi, it's cold therapy or cold thermogenesis (sp?). It's basically icing your body daily. I don't have the link on my ipad, but if you'll Google Dr. Jack Kruse ct, you'll find it. He's a neurosurgeon, so some of the info is very technical, but he has done some research, and other people are chiming in with really good results. I think there are posts about it in the Leptin Reset thread on this forum.
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    I saw your post in the Leptin forum.

    What is "CT?"

    Thank you
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About Surby66

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About Surby66
I'm an elementary school principal who loves life! I'm married and have an amazing daughter who is in her freshman year in college. I love to laugh, love animals, and love trying new things. I HATE being FAT!
Anything on the water. The beach. Reading. Good movies.


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