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    Doing OK not great.
    I was down to 185 after my second round and have edged back up around the 195 range.
    Eating pretty much Paleo/Primal, no sugars and no gluten.
    Started working out as well as cardio and it had made a big difference in shaping up.
    Still struggling adding in fruits and starches.
    Have not done the Leptin reset yet because I do not have a schedule conducive to that.
    Will see.
    Keep me posted on progress
  2. View Conversation
    Thanks Tangle! I hope things are going well for you!
  3. View Conversation
    Thanks!!!

    Hang in there ... I'm stalling/slightly gaining right now, but am overall pleased with my losses in such a short period of time. I'm about to finish up my 40 day VLCD cycle before doing phase 3 for 3 weeks and back on for another 40.

    Good luck! It gets easier :-)
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About TangleMKB

Basic Information

About TangleMKB
Round/Phase/Method:
R4/P2/Drops

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TangledMKB
"Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

R1P1-3.5 gained loading - 178.7 -> 182.2
R1P2-LDW-20.6 lost - 161.6
R2P1-8.6 loading - 167 -> 176.5
R2P2-LDW-21.5 lost - 155
R3P1-6.1 loading - 166.4 -> 172.5
R3P2-LDW-21.2 lost - 151.1
R4P1-4.9 loading - 163.7 -> 168.6
R4P2-2/12=15.6 lost - 153 - 2/27

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Who's Doing Final Round Starting Late Sept or Early Oct 2011? February 28th, 2012 11:15 AM
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October 27th, 2011 11:08 AM
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May 4th, 2012 03:44 AM
Join Date
May 6th, 2011

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