Popular Pages :

Tab Content
No Recent Activity

3 Visitor Messages

  1. View Conversation
    Doing OK not great.
    I was down to 185 after my second round and have edged back up around the 195 range.
    Eating pretty much Paleo/Primal, no sugars and no gluten.
    Started working out as well as cardio and it had made a big difference in shaping up.
    Still struggling adding in fruits and starches.
    Have not done the Leptin reset yet because I do not have a schedule conducive to that.
    Will see.
    Keep me posted on progress
  2. View Conversation
    Thanks Tangle! I hope things are going well for you!
  3. View Conversation

    Hang in there ... I'm stalling/slightly gaining right now, but am overall pleased with my losses in such a short period of time. I'm about to finish up my 40 day VLCD cycle before doing phase 3 for 3 weeks and back on for another 40.

    Good luck! It gets easier :-)
Showing Visitor Messages 1 to 3 of 3
About TangleMKB

Basic Information

About TangleMKB


"Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."

R1P1-3.5 gained loading - 178.7 -> 182.2
R1P2-LDW-20.6 lost - 161.6
R2P1-8.6 loading - 167 -> 176.5
R2P2-LDW-21.5 lost - 155
R3P1-6.1 loading - 166.4 -> 172.5
R3P2-LDW-21.2 lost - 151.1
R4P1-4.9 loading - 163.7 -> 168.6
R4P2-2/12=15.6 lost - 153 - 2/27


Total Posts
Total Posts
Posts Per Day
Last Post
Who's Doing Final Round Starting Late Sept or Early Oct 2011? February 28th, 2012 11:15 AM
Visitor Messages
Total Messages
Most Recent Message
October 27th, 2011 11:08 AM
General Information
Last Activity
May 4th, 2012 03:44 AM
Join Date
May 6th, 2011

14 Friends

  1. perdita perdita is offline

    Senior Member

  2. scientistmac scientistmac is offline

    Junior Member

  3. shadowcat410 shadowcat410 is offline


  4. Steveo Steveo is offline

    Formerly Squishy

Showing Friends 11 to 14 of 14
Page 2 of 2 FirstFirst 12
No results to show...