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Questions - opinions - decisions February 26th, 2013 07:36 AM
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May 22nd, 2013 10:23 AM
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February 26th, 2013

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Recent Entries

Stevia=yuck yuck yuck

by Tea43 on March 4th, 2013 at 11:38 AM
Ok. So I have been using Sweet n Low since starting the diet plan and after reading much helpful blogs, I noticed I should be using Stevia only. I went and I purchased my Stevia packs as well as the flavored drops and I absolutely think that it is nasty! I still used for my coffee Saturday and Sunday however I forgot to bring some to work this morning so I used my sweet n low. I have to somehow get use to using this crap! UGHHHH
I also had a bad weekend and let's just say I ate delicious

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Meal Plans for today

by Tea43 on February 28th, 2013 at 10:54 AM
So for breakfast I had my (3) 10 oz cups of water plus my coffee.

Snack: half of a half grapefruit

My lunch came out pretty good.
I had tilapia with cayenne pepper and A LOT of garlic powder and I sprinkled a little water on it and crushed my melba toast and sprinkled that on top of the fish and placed it in the broiler. I ate with some celery sticks and I can really say that it was satisfying.

Grilled chicken and spinach leaves.

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Back down to 175

by Tea43 on February 28th, 2013 at 09:45 AM
So yesterday I stated that I cheated on Tuesday and I gained 1 pound. Welll today, I lost that pound and I am now down to 175. It feels to lose the weight, but I really want some cheese (lol)! TRYING TO STAY FOCUS!!!! Looking forward to seeing a size 6. I hope I do it in the first round. I know I will do another round to get ready for the summer and vacations.

Happy Thursday...1 more day of the work week.

R1P2VLCD4 TOM Made Me Cheat (I think)

by Tea43 on February 27th, 2013 at 12:01 PM
Just an update: TOM paid me a visit yesterday and I was doing so well all day. Anyway, I had a craving for something sweet and I ate a bowel of cereal plus my fish with cabbage and 10 crackers. I only ate a little for lunch as I was not that hungry but I did have my apple and melba toast.
Preload weight was 186
VLCD day 3- 175
Today, VLCD day 4 -176.6 (gained 1.6)
Today I only had my coffee for breakfast, lots of water, and I ate my apple for lunch.
I will

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What's the most someone has lost on HCG?

by Tea43 on February 26th, 2013 at 12:13 PM
Please state if you are on Prescription HCG Injections or pellets or taking the over the counter ones.

I am on prescription sublingual tabs and they are working so far. down almost 11 pounds and I am on VLCD day 5.
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