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  1. View Conversation
    Hey Jag,

    Reading up a bit. Hope things are going well with the restart. How are you doing?
  2. View Conversation
    Jaguar, if it's an ongoing journey, you have to kind work it the way it works best for you. One girl I know who has lost over 80 lbs. on hcg, does it in 10 lb increments. Then she eats p3 for a couple of weeks and loads a day or two, then back to p2. She really enjoys her loading days, eats things she loves those days, and gains. But loses the load weight each p2, along with a little extra. She feels it helps her body adjust to a large amount of weight loss in smaller measures. And she plans on doing that thru this year. Love that attitude. I liked cycling back to p2 for just 2 weeks, it was much more bearable than 30 days. lol.
  3. View Conversation
    Jaguar, One quick note, you mentioned your hair falling out, I didn't have that problem. But I do take Biotin supplements, even on hcg. It's supposed to be good for hair. You take that? Just a suggestion. Catch ya later.

  4. View Conversation
    Hi Honey, In Pounds and Inches, Dr. S. simply said, "Every item in the list (food list) is gone over carefully, continually stressing the point that no variations other than those listed may be introduced. All things not listed are forbidden, and the patient is assured that nothing permissable has been left out." We modern women, like to push the envelope, and tweak the protocol, and most of us do, and we lose some weight. I don't know how this will affect our resetting of our hypothalmus, and metabolism, that remains to be seen. If we want the best results, and want to lose the most we should probably go strictly by protocol. He was the authority on the protocol, on which foods combine for best results, weight loss wise, and probably for resetting our chemical imbalances. Unfortunately, most of us aren't that diligent. Maybe we can by with it, we'll see. I include myself in that latter category. My bad. Hope you do ok with this round.
  5. View Conversation
    Hey sugar cookie princess, Looks like you're doing good. I'm on maintenance (still @ the same weight) until the 30th sooooooo I'm jealous of everyone on P2 and haven't been checking in much. I read your having some hair loss. Do you take omega-3 vitamins?
  6. View Conversation
    Hi Jaguar, sorry I haven't gotten back to you sooner. Everything is going great. I decided to change things up a bit. I did p3 for 2 weeks, and decided to go back to p2 for two more weeks, treating that p3 as a planned interruption. (I don't blog about it because it's not strictly protocol and don't want to influence any newbies.) Over the 2 week period in p3, I never went over the 2 lb limit. Wanted to lose a few more lbs before my trip in April. This is my vlc day 9, and I've lost 8 more lbs. So I think it's been successful. And mentally it's fine because I'm only going to be doing it for the 13 days, plus my 3 very low cal. days off hcg. I tried pellets instead of drops this time, and much prefer the pellets. Much. You doing ok? Still cooking a lot or trying to keep it clean and simple? Always found your menus to be interesting. I've discovered Greek yogurt in p3 and found I love that! Yumm! Good luck on this round, keep in touch!
  7. View Conversation
    Hi Jaguar! I have to get out of the house real soon, but wanted to let you know I do check on you on your blog, whenever I get on the blogs now. I've been on a p3 thread, and it takes quite a bit of time. Am cheering for you, hoping this round goes well for you. I'll message back later today. I have to leave now, but wanted you to know I got your message. Have a great day. I'll try to get back later in the afternoon.!
  8. View Conversation

    Thank you and keep the recipes coming. I cannot wait to get into P3/P4. I am hoping to loose at least another 15 pounds before moving on from P2.
  9. View Conversation
    eBay and amazon are currently withdrawing sale of hcg primarily based on a USAToday article from Jan 24 which contains a couple of lines from an FDA person. There has been no official stance taken by the FDA. eBay has said that they have no way to determine if weight loss claims or products bring offered are valid.
  10. View Conversation
    well, but the time you need to decide you'll have my experience to base part of it on.
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About TheJaguar76

Basic Information

About TheJaguar76
I live, I work, I write, I breathe
reading odd books about the ether that we swim in, working out, weight loss
massage therapist


Round 2: (s) weight: 164

Round 1: (s) weight: 180; (f) weight: 159.5: days on round 33
Phase 3 starting wt: 159.5
Phase 4 starting wt: 160


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View TheJaguar76's Blog

Recent Entries

R2/P2 day: Endless

by TheJaguar76 on April 30th, 2011 at 04:22 PM
Weight: 174.4

I have decided to come back and participate instead of hiding. In my solitude and isolation I have been a very, very bad girl. ,

I haven't gone more than 6lbs up or down since I started this over a month ago. Well, I have correct myself..I have lost 15lbs from when I started just at this point I keep going up and down by 6lbs.

I thought well..might as start documenting again and see how that goes for the next few months.

Read More


R2/P2..getting better.

by TheJaguar76 on April 3rd, 2011 at 08:10 PM
So, after a few days time..I have finally started back down the scale. Only one slip up today and that was a minor popcorn incident. Problem being I was tired and hung-over and for some reason my protocol foods were just not helping my feeling of needing a bit more food. Also, I have been working alot lately and I think the increase in activity level caused a raise in needed glucose and fructose.

So, I ate some extra food. Not gonna kill me and didn't go into a full on binge--lucky

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Restarted~ R2/P2

by TheJaguar76 on March 30th, 2011 at 01:15 PM
Well, everyone I have chosen to "restart" with this round. After a few days of just stuffing myself full of food that I should not be eating ANYWAYS. I revisited my goal list and wrote out WHY I wanted to lose this weight and gave myself the reasoning as to why I don't want to cheat and eat foods that are only there to feed my emotions.

I got a massage today
I got my hair cut
I have stayed on protocol all day

The biggest hurdle

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Phase 2

Round 2 ~ my heads not in the game. :(

by TheJaguar76 on March 28th, 2011 at 07:08 PM
I am not focused. I am not focused on this round. I feel frustrated with that fact. I feel frustrated that I can't commit this minute to P2. I WANT to commit, I WANT to be focused. But, I am worried. I am worried about several things. I am worried that eating 500 calories a day is going to make my hair fall out. I am worried and wondering if this is healthy. I am wondering is this good for me, mentally?

I am feeling some stress in my life at the moment too, which is causing

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Phase 2

R2 P2 VLCD 6 ~ Trying new food = zero losses

by TheJaguar76 on March 25th, 2011 at 07:35 AM
No losses today I have several reasons as to why:

1. I have lost about 15 lbs in 6 days
2. I tried shrimp for the first time in P2 in either round
3. I ate a can of tuna close to before bed
4. I ate under 500 calories and minimal fats

It could be from any of those reasons I am guessing that #1 is the most likely of the three and the other three are just supporting this pause in weight loss.

Honestly, this round I am not starving like

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