I've lost a bit over 5.5 pounds so far. Friday night I had a pre-planned small cheat with Chinese food. I'm okay with it because I'm not confident I loaded well and I gained only 3 ounces. I'm about due for a huge drop on the scale in a day or so, and because I am so much closer to my goal weight I know my loss is going to slow also.
My fat loss is goofy - when I look in the mirror from behind. Though I know we lose from all over (allegedly), my major areas of concern are my bra strap
After an extended break over the holidays I am back. Round 2 began 4 days ago ... actually its my second round 2. I had to stop the first one when I got sick. Anyway, I've done real well. I did gain 4 pounds over the holidays, which is good since I expected about 5 to 10.
No great shakes here. I hope to get down to 150 this go round. That may or may not be my final goal. I have to see how I look and feel. During my first round I set a goal of 140. However, I think that may actually
Hmmm........ Round 2 day ... something. I have been sick for over a week with a cold from hell that will not heal. Is it normal to take longer to get over an illness while on HCG than it is when not on HCG?
I think I'm going off HCG until this is gone and then starting right back up again. I don't know if there is a correlation, but I do know I can't deal with this any longer. Will start again Monday.
My young son and I have to take a road trip this morning. I just realized my meals are prepped for today but I didn't prep anything for tomorrow. My chicken is frozen. We leave in 30 minutes. What - where - can I eat, phase 2 compliant (Dr. Simones) on the road? I only need to be concerned with lunch. We will be home by dinner.
Weight loss is going well. I am nervous. I have to change drops mid-stream. This makes me nervous because 1) What I've been using works, 2) I am confident with
Day 2 of my VLCD brings me icky boy cooties. My ten year old son was kind enough to share with me his nasty germs. I have a terrible sore throat - it feels raw - I assume from sinus drainage. Other than that, I feel pretty good. I'm not hungry this morning.
Hope all is well and here's to a good clean-eating day.
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