Tishri1
Senior Member

In much friendship and support,
Debi



Round4-start date 5/10/13
LIW=129.8-New goal=125-start weight=139.8/pre load =135.2
Total after week one=-5.8/1.2
Total after week two=-9.8/5.2(4lbs this week TOM)
Total after week three=11.6/7(6days,1.8lb this week VFT,OffP 1 day)
Total after week four=11.4/6.8(6days,-.2lb VFT on Friday with 128, OffP 4days) 3.4 till goal

D21-6/3=129.6=+1.4
D22-6/4=128.6=-1. Ate op starch fat lunch on boss
D23-6/5=128.8=+.2 Ate op starch sugar fat Alex banquet
D24-6/6=129=+.2
D25-6/7=128=-1VFT. Ate op fat sugar starch alcohol Woodstock
D26-6/7=128.4=+.4 Ate op alcohol

Six days monitoring


Totals:
Round4-start date 5/10/13
LIW=129.8-New goal=125-start weight=139.8/pre load =135.2
Total after week one=-5.8/1.2
Total after week

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Round4-start date 5/10/13
LIW=129.8-New goal=125-start weight=138
pre load =135.2
Total after week one=-5.8/1.2
Total after week two=-9.8/5.2
Total after week three=11.6/7(6days)

D14=0
D15=-1.2=128.8VFT
D16=-.2
D17=+.2. OffP w/pizza
D18=+.8
D19=-1.4=1.8 total this week(6days)

Last weeks notes and this weeks notes

Round4-start date 5/10/13
LIW=129.8-New goal=125-start weight=138/pre load =135.2
Total week one=-6.8/2.2
Total week two=-8/5.2


Total week one=-6.8/2.2
D7=134=+1. Skip day felt good need be lower
D8 =133.8=-.2 lowered .4hcg=4.8cc. felt good+ Tom(thru D14)
D9=132.4=-1.4
D10=132=-.4
D11=132.2=+.2
D12=130.8=-1.4
D13=129.4=-1.4 VFT and 4.4 to goal

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Short round hopefully- my one rule. If i gain 5 lbs i go back on HCG. Here i am start date 5/10/13
Week 1 notes hcg level 5cc
Liw=129.8
New goal=125
Pre load 135.2
Load day 1=135.2
Load day 2= 135.6
Load day 3=138
VLCD1=139.8=4.6/10lbs
D2=136.6=-3.2
D3=134.8=-1.8 hungry added .2 hcg=5.2cc
D4=133.8=-1
D5=133.8=-0
D6=133=-.8 hungry still
Total week one=-6.8/2.2

D7=134=+1. Skip day felt

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