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    Wow, you are doing awesome! Camping sounds fun! You can do it trwiles! You have been doing wonderful so far! Keep it up! ASF, I'm on vlcd5 right now. I've lost 5lbs, then gained 1 back so bummed about that. Ate some egg whites. Guess my body didn't agree or it could be TOM. Who knows. Hoping it comes off soon along with much more. One day at a time. Have tons of fun on your camping trip! Let me know how it went
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    Hi trwiles..just popping in to see how you are doing? Have a great say tomorrow
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    I see you are in Arizona so came by to say hi! There is an Arizona Sunshine Group here but it's not real active. There has been some talk about getting together again for a luncheon.
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About trwiles

Basic Information

Age
48
About trwiles
Location:
Arizona
Interests:
Exercising, Knitting, and spending time outside with my family.
Occupation:
Homemaker
Round/Phase/Method:
R4/P2/injection

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Last Post
I could use some advice... December 31st, 2011 03:12 PM
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3
Most Recent Message
March 28th, 2011 01:37 PM
General Information
Last Activity
September 26th, 2013 07:08 PM
Join Date
December 2nd, 2010

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View trwiles's Blog

Recent Entries

Hello 150s!!!!!!!!!!!!!!

by trwiles on March 23rd, 2011 at 10:23 AM
R2P2D12VLCD (-6.4 lbs total)

TOM over and down .6 this morning to bring me to 159.4 lbs!!! I am finally in the 150s! Now that TOM is gone hoping to have some larger loses. I have been losing at a much slower rate this second round and feeling a little frustrated. I know that slower losses the second round is normal but I am impatient. Still 3 lbs per week (been on R2 for 2 weeks) is nothing to sneeze at when other wise my weight would still be the same killing myself dieting and exercising

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Yes finally!

by trwiles on March 19th, 2011 at 05:26 AM
R2P2D8VLCD

I broke my stall this morning!!!! I am so happy! I have been at a small stand still for the last few day. I went down -.2 yesterday and down again today -1.8 lbs! Thats 2 lbs in two days! I realize that is not a huge number but I will take what I can get. I am a few days from TOM so any movement on the scale is very welcome. So this mornings number is 160.6 lbs. (.6 lbs away from the 150s!!!!!!!!) This gives me so much more incentive to soldier on.
Funny thing

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Please some encouragement! Down only .2 lbs today after a 3 day stall.... :(

by trwiles on March 18th, 2011 at 05:12 AM
This diet is such a mind game. I am down .2 lb today and am grateful for that. It is still a little frustrating. I have been feeling VERY bloated but yet thinner at the same time. I just read in the "Stalls" thread in P2 thats normal. The body holds onto water to replace the fat loss. You just have to wait for it to catch up and I know it will. I am just knocking on the doorstep of the 150s and being my usual impatient self. It will come.
I reviewed my notes from first round

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Still stalled :(

by trwiles on March 17th, 2011 at 06:33 AM
I am R2P2D6VLCD I stalled yesterday and am still stalled today. I am at 162.6 almost to the 150s and I can taste it so I am chopping at the bit! I stalled at day 3 for two days in my first round. I kept notes on everything that happened in round one and I am glad I did. Stalls unfortunately are part of the game and in the end are what make you stronger. I need to keep my head in the game. Tomorrow morning if I am still stalled I will do the apple day. I am a little disappointed in my stall but I

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Water, water, water

by trwiles on March 16th, 2011 at 05:30 AM
Weigh in this moring was a stall.

I didn't get enough water yesterday and I didn't walk the pooches. Instead I did a hike with my girls during the day and went to the mall last night. I drank some diet soda while they ate In and Out which I am certain added to it. Not really worried about it because my losses so far have been great. The scale should show some love tomorrow.

Today yard work, walking the pooches and possibly a movie with my girls (NO DIET SODA!).

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