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About turquoise135

Basic Information

About turquoise135
Married and have 2 wonderful daughters age 5 and 2 months currently. I stay busy between working full time and caring for them so i don't have that much free time. Ready to lose baby weight to get back to old clothes. Notorious yo-yo dieter looking for a long term solution to a healthier lifestyle but also need to see fast results or i get discouraged.
Land O' Lakes, Florida, United States
arts, interior decorating, camping, travel, shopping, cooking, baking
postal worker


Preload- 230
postload/vlcd1- 229
vlcd2- 225.2
vlcd3- 223.6
vlcd4- 223.4
vlcd5- 222.8
vlcd6- 222.2
vlcd8- 221.4


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Last Post
The Super Secret Squirrel Group October 4th, 2011 11:07 PM
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Last Activity
February 23rd, 2014 08:25 PM
Join Date
March 6th, 2011

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Recent Entries

start loading for round 2 tomorrow!

by turquoise135 on July 10th, 2011 at 10:06 PM
this time i have a partner in crime. my mom decided to join me on the journey this time. i really hope she is successful and reaps the benefits that i have from doing a round. i have learned so much about myself and how i deal with food from doing the protocol. call me crazy but i also decided to quit smoking for good tomorrow. during my first round i always felt i was such a phony, i'm trying so hard to be healthy and be a good role model, but i still have this nasty habit that i try to keep under

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by turquoise135 on June 14th, 2011 at 05:39 PM
149.2 this morning, kind of a bigger jump then i wouldve liked. Wanted to be a little higher because i was about 3 lbs below my ldw. Not gonna stress because its still a goos weight. Didnt have the best eating plan today because i was pretty busy all day.


Fff w berries
Coffee w cream

Buffalo chicken w low carb wrap
Bleu cheese

3 sugar cookies (bad!)
2 glasses of wine
Pepitas and almonds

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by turquoise135 on June 13th, 2011 at 05:47 PM
Todays weight 147.8, too low so i added a half of a roll for dinner. Fearing a big gain for tomorrow because i had lunch out, too much sodium at restaurants.

Todays menu-
Fff w berries
Coffee w cream

Crispers trio w broccoli cheese soup, tuna salad, and steak and bleu lettuce cup.
Sugar free oatmeal pecan nibbler

Cocoa crack

Kona crusted ribeye
Broccoli w cheese
Half a multigrain roll w margarine

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by turquoise135 on June 12th, 2011 at 07:57 PM
Down again this morning 149.6, i'm probably averaging over 2000 calories a day so i'm pretty shocked that i keep losing. Today i probably only had around 1500 calories because i wasnt feeling that good after work and took a 3 hour nap and didnt have that much of a dinner. Same menu as yesterday except no taco salad and no red wine, but did have some guacomole and some cocoa crack when i got home from work. I started using my calorie counter again and todays totals were-
Calories- 1600

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by turquoise135 on June 11th, 2011 at 04:04 PM
Weight was 150.4 this morning. Quite surprised with only gaining .2 considering how full i felt after dinner, hopefully that means i'm stabilizing. Same menu today as yesterday, except i only had one serving of taco salad for dinner. I may have some cocoa crack later on, been wanting to experiment with adding some different things. Thinking of adding some chopped almonds and sea salt. Theres a dark chocolate bar i love that has those two ingredients in it, i believe its by lindt, and it is amazing

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