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  1. HI!
    I hadn't read too many posts, but ran across yours and congrats! 37lbs is awesome!
    I am wondering if I could get some insight info from you! I am on day "14" using spray (safecare rx) are you on the same spray? Did you get hungry? I really just want a little more food!!! I almost wanted to give up yesterday...I do 3sprays roughly 6-8 times a day. The last 3 days haven't lost any weight...litt'le discouraging...inches ya, but so far have lost 12 lbs...just wanted to find someone I can get insight from...just happened to be your lucky day...lol actually Im hoping its my lucky day! I seen that you said that tomatoes maybe should be limited? actually the last 3 days I have been eating tomatoes as my veggie...hmmmm...my diet said not to mix veggies....you make a salad...can you elaborate your stratigy with me?

    Hope you can be a new "friend"...thanks...Dawn
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    Hey Twinlike, thanks for joining my Group SO HAPPY to have YOU!! Hope you make yourself at home, and come there anytime for help! Lets make this one of the BEST Groups
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  4. Hi! I'm new here and want to tell everyone what a difference this life changing diet has been for me. I started about 54 days ago weighing in at 294 lbs and have lost 37 lbs. Have the best sugars I've ever had since being diagnosed with diabetes 2, the doctor cut my glipzide down to 1/2 pill twice day,was 2 pills a day, and he cut my thyroid pill down from .137 to .125 mlgs. I was having alot of breathing problems when doing any walking and now I'm walking without much labored breathing. If it wasn't for a bad knee I could probably walk alot longer. I also, wanted to say, that my twin sister was taking insulin shots and she has been on this diet about 2 weeks and has lost 16 lbs and the doctor took her off her insulin, and she just takes glipzide and metformin like me. Yah!
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About twinlike

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About twinlike
I have 4 grandchildren, 4 children, my husband, and I'm a twin. I have been overweight most of my life,except when I started dating . Was very active till I fell and hurt my knee. I have high blood pressure, thyroid problems, diabetes 2, breathing problems. And take a lot of pills. My goal is to be 135 lbs and off my diabetic meds.and thyroid pills.
Reading,Crafts,Shopping,Watching TV, And Watching the Grandkids.
I work in a prison as an assistant caseworker.
I am in phase 3, and I use the spray HCG.


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[ph1-291 ph2-257 ph3-256]


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June 14th, 2011

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