yep yep I can
I'm New!

Yay!! I lost 10.8 pounds this week...even with TOM. I am sure things will slow down, but so far I am happy!! 20 more to go this round!!

Hello all, Anyone else hear about this "Fat Fast" diet thing? When do you do it and I heard you eat just nuts. Is it like an apple day to help with stalls and such? Thanks just wondering.

Well things have been going great....until TOM showed up... Really! Eerrggg... I have only lost .6 the last two days. I hope it picks back up and I don't lose my biggest weight loss days to TOM. But guess I cannot say to much almost ten pounds gone since load weight and 2 more days left of week 1. Hope your all hanging in there

Down another 2.2 pounds! After getting hurt at work I really packed on some pounds. I need to lose 20 just to get to my lowest weight, and then I am hoping for ten more after that! I am doing light walking and it seems to be helping so far . I just need to keep my head in it this time. My last round I quit almost immediately and just ate and ate...time to woman up and get back to it!


Lowest weight --161.2

Start weight 179.0
Load day1---180.4

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Woke up to a 3 pound loss... oh yeah! Looking to reach the 150's this round!! Best of luck tp you all!