I FEEL UGH. took a break-- the binge problem creeped its way back after i was outta commission for awhile.
i am determined to get back to being fit happy and healthy. On thus plus, i'm back to teaching spin class yaayy.
But for today i feel fat, bloated and constipated.. not a great combo.
Tomorrow is a new day.
and my motto to chant to myself is DIE FAAT DIIIIIIEEEEEEEEEEE
brokedown and weighed myself this morn.
weigh In: 212.2: uggghhhh that's only a 0.2 drop but sigh a drop nonetheless.
I will be so happy if i can get to 209-210 by the end of week 3
so my 2wk goal was 14lbs based on previous experience. So bummed that I didnt meet it but happy that i did lose some weight. I think the past weekend i really screwed myself but i am somewhat back on track.
Went out to an unplanned dinner yesterday at a mexican place -- love loove loooovvvvvveeee mexican food. Ended up having 2 dry martinis(hey it was better than me ordering a margarita and i looooooovvvvvvveee their margaritas) and a taco salad (which i did not finish eating, took
ok so no binge over the weekend -- victory!! but i went off protocol and had a bit too much cheese-- so no victory.
Honestly was too scared to step on the scale this morning, so i didnt. In fact i'm switching to weekly weigh ins and i'm officially off cheese and reverting back to being as POP as possible or within reason.
I plan on an ultra long round so making tweeks to make the program more doable for me.
So weigh in is beginning of week 3 which is wednesday.
My best friend (the guy one) was like OMG you have lost weight awwwwwwwwwwwww -- HI5iving myself but can't get too excited cuz like the heading says -- i got a looonnnggg way to go.
Sigh so weigh in: 211.8. So that's up 0.40. Im thinking yesterday's loss could also have been slightly abritrary since I barely ate much on wednesday.
I was soooooooooo tired yesterday suprised i made it to the gym but i did -- Score 1 for ME!!!!!!!!!!!!!!
Today''s workout
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