Hi Everyone,
I am on VLCD5 and I noticed that I have been feeling hungry in the early afternoon and at night.
I called the provider of my HCG sublingual drops and asked whether I should up or reduce my dosage. Was told to stay on the dosage as is and try a cup of chicken broth.
I also asked about exercise and was told that if I do exercise I need to up my protein intake a bit. Recommended half a protein bar.
Any thoughts or has anybody
Hello everyone,
I se these wonderful recipes that you all are so kind to share. Do you find these anywhere or are these recipes that you create?
Blessings, Joanne
Hi all,
so glad to be here. I have just started my hcg loading days today ( taking the drops) and now looking to plan week ahead.
Really looking forward to this journey and to releasing this weight.
I am interested in how you guys feel and how hungry you feel or don't feel on this diet.
Is it really true that on the diet you have lots of energy?
What are you guys doing in terms of cream (what hand cream and face
Find latest posts
View Articles
View Blog Entries