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  1. Replies
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    Good Morning, I wonder if anyone knows if Leez...

    Good Morning,

    I wonder if anyone knows if Leez is still around?
    I asked in the chat window.

    I am losing steadily but find I get tired sooner. Hope everyone is doing great.

    Warmly,
    RK
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    Hello, GZ, Thanks for the lite salt idea. Yes...

    Hello,

    GZ, Thanks for the lite salt idea. Yes I take Vitamin D with K2 and MK-4 and MK-7. I agree that is very important.

    AFM: I am UP .4 today, but I am going to keep Moooving forward. I was...
  3. Hello Lovelies, I posted today in Leez's...

    Hello Lovelies,

    I posted today in Leez's Loaders. Hope everyone is doing well. I am in love with week ONE! P2D4 and down 5.5 pounds. I also have no hunger and could care less about food....Just...
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    Good Morning, I also post in Lovely Losers. It...

    Good Morning,

    I also post in Lovely Losers. It is a very nice group and you can post there no matter what your stage. Sometimes the seasoned folks will chime in too.

    I also have a detox...
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    Hello Loaders, I feel a bit tired today. No...

    Hello Loaders,

    I feel a bit tired today. No clue why but hope it does not continue! Happy that here in P2D2 I have lost so well 2.7 pounds. I hope everyone is having good losses.

    Warmly,
    RK
  6. Hello Lovelies, P2D2 and I am down 2.7 pounds....

    Hello Lovelies,

    P2D2 and I am down 2.7 pounds. Wow I have a looooong way to go but I am tracking everything and staying very POP. Leez, Is 30 pounds even do-able in one round? Or am I looking at...
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    Good Morning, Micha regarding cottage cheese...

    Good Morning,

    Micha regarding cottage cheese I think it has a lot of sodium in it and could be causing the tight rings. I am usually very POP to original protocol, I find it is easier for me to...
  8. Good Morning! Yes I am starting a round now....

    Good Morning!

    Yes I am starting a round now. Today is P2D1. I could not start a round until they got my thyroid functioning as I would not have lost any weight. I am heavier than I have been in...
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    HI Starbucks, I have always used hHCG with...

    HI Starbucks,

    I have always used hHCG with great results. I have never used injections and don't know anything about switching from one form to another between rounds--maybe google search that...
  10. Hello Lovelies, I have been lurking but now I...

    Hello Lovelies,

    I have been lurking but now I am back. I had a real thyroid issue where my thyroid, which had been partially working just quit. I gained 9 pounds in a week, called my doctor and...
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    Hello all and Leez, I am back. I had a real...

    Hello all and Leez,

    I am back. I had a real thyroid issue where my thyroid, which had been partially working just quit. I gained 9 pounds in a week, called my doctor and went up another 7 pounds...
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    HI Everyone, How is the losing going? I am in...

    HI Everyone,

    How is the losing going? I am in P3 and dealing with a lot of swelling/bloating from being on a plane/ restaurant food. Tight rings and shoes. Today is lots of herb tea and clean...
  13. Hi Marvelous May-ers, I am here in P3, afraid...

    Hi Marvelous May-ers,

    I am here in P3, afraid to step on the scale ha ha. Mother's Day with my mom and kids was so fun! Today I will have a clean eating day but nothing crazy. I still feel bloated...
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    HI everyone! Leez, those are some good loading...

    HI everyone!

    Leez, those are some good loading tips. I load with all the foods I crave: chocolate, ice cream etc and find by the end of the first day I don't miss them or want them. It helps me a...
  15. Hi Lovelies, Michelle (levesquem) Thank you...

    Hi Lovelies,

    Michelle (levesquem) Thank you for your tips! I am transitioning to P3 today, and the second day is always hard for me. My goodness it was so hard to get out of bed today!

    How is...
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    Hi everybody! Please Leez I like the title for...

    Hi everybody! Please

    Leez I like the title for this group this month! I am transitioning to P3. I am 5 pounds up from my goal but I have too many trips planned for this to make sense. I will...
  17. Hi Coco and everyone! Coco I am having trouble...

    Hi Coco and everyone!

    Coco I am having trouble finding this link. The only way I got here as I clicked on your message at the end of the April lovely losers... Am I the only one having this...
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    HI, Mitch I hope it is ok with you to post a...

    HI,

    Mitch I hope it is ok with you to post a suggestion directed towards your wife. Someone a long time ago here suggested this to me and wow it really made a difference for me. I found if I just...
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    HI Everyone! Just wanted to say hi and wish...

    HI Everyone!

    Just wanted to say hi and wish everyone a great weekend of strength! I am finally back stateside and could not be happier. My PI turned into a very long PI as I was out of the country...
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    HI Lovelies, How is everyone? I started...

    HI Lovelies,

    How is everyone? I started traveling for work which made continuing my round very challenging. So now I am back for the final 5 pounds after too long of a break. We will see how this...
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    HI Leez, I know this is off topic, but my...

    HI Leez,

    I know this is off topic, but my daughter's friend has had success for her depression/low serotonin with 5-htp. Have you ever heard about this? My daughter wants to try it so we thought...
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    Hello Loyals! I am back after a lovely trip to...

    Hello Loyals!

    I am back after a lovely trip to New York and Paris. Yes I am up 4.5 pounds, but I am losing it well. I don't count my first day weight back on hHcg as seriously. I knew I had at...
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    Hello Lovelies, I have been in the 7 day...

    Hello Lovelies,

    I have been in the 7 day "plateau from hell" despite being POP. Booooo!!!! Today begins my PI transition. I will be in Europe for 12-14 days, a few days in New York too. Mentally I...
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    Good Morning Birdies and A special big Hug to my...

    Good Morning Birdies and A special big Hug to my old friend LinderLou!

    Linderlou, You got this. It was inspiring to see your Maintaining so well, you will be back in your skinny jeans very soon to...
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    Thanks Leez, That really helps. Warmly, RK

    Thanks Leez, That really helps.
    Warmly,
    RK
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