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  1. LOVELY LOSERS 2022 - "Delightfully Dancing" in December!!

    Hi, lovelies! Coco hasn't checked in in a while, so starting the December thread for her:

    This joyful and jubilant group of HCGers have been starting new threads every month for years to prevent...
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    December 2022 Loaders - Naughty Elves

    Welcome December Loaders, this thread's for you!

    Those who choose to start a round during the holiday season have always impressed me with their resolve. It has to be the hardest time to do this...
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    Wow.... having the whole family sick is no fun. ...

    Wow.... having the whole family sick is no fun. Hope you feel better soon!
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    Sicknesses are all about inflammation, and the...

    Sicknesses are all about inflammation, and the probably cause of your gain. Don't try to troubleshoot foods until you are through it. Its likely all about the illness.

    Something to consider...
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    I think you are right that the sickness could...

    I think you are right that the sickness could have affected how you were responding to your foods. You will probably have a better handle on things once you are feeling well and more normal again.
    ...
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    You count dose days only, and the two loading...

    You count dose days only, and the two loading days with injections count in your total. You do not count skip days.

    You can start an interruption after the 23rd dose day.
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    You shouldnt need to add protein if your dose is...

    You shouldnt need to add protein if your dose is right. You should have little to no hunger and you should be satisfied with the prescribed portions. Some people even find it hard to eat the whole...
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    Yes, stepping on the scale is key. Thanks for...

    Yes, stepping on the scale is key. Thanks for that reminder, rose.
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    Sorry to hear you are ill. Try to stay hydrated....

    Sorry to hear you are ill. Try to stay hydrated. Hopefully, you'll be past it quickly.
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    People used to skip during their whole period,...

    People used to skip during their whole period, then only on the heaviest day. Now many do not skip at all.

    I don't think you will be able to tell anything from your skip day this time because of...
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    It kind of depends. HCG from DietDoc has been...

    It kind of depends. HCG from DietDoc has been reformulated to retain potency for months, so there is no need to remix that brand. Any supplier that provides a compounded product will usually have...
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    Props to all of you navigating through the...

    Props to all of you navigating through the thanksgiving feasts. Thanksgiving can even be challenging during P3, but in P2 it's a whole nuther level of commitment. It has always helped me when...
  13. Here's a fairly new one. ...

    Here's a fairly new one. https://www.youtube.com/watch?v=McdkvuVIpAw

    grammy's mixing instructions (this is for a 1:2 ratio): ...
  14. If the next skip day indicates lowering, you...

    If the next skip day indicates lowering, you could shoot for right in between at around 112iu if that is easier to measure.

    If you want to do a skip day early, just make sure you have been on...
  15. Great report. My guess is it was likely the mold...

    Great report. My guess is it was likely the mold reaction that slowed you down.

    If "extra" hunger continues to be an issue, consider using your weekly skip day to assess if the missed dose makes...
  16. In a series of rounds, it is not uncommon to ...

    In a series of rounds, it is not uncommon to need to lower dose as you go through. But there are also those that always do well on the same dose. If you are doing a series of rounds, you would...
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    Morning hunger can be an indication of a dose too...

    Morning hunger can be an indication of a dose too low. Afternoon hunger, or hunger right after dosing is generally related to a dose that is too high. However, you still need to do the skip day to...
  18. Sounds like your dose adjustment worked. The...

    Sounds like your dose adjustment worked. The little bit of hunger you had today (after dosing again) could indicate that as the round continues you may need to drop a bit more later in the round. ...
  19. Even if the HCG is good, it is possible your dose...

    Even if the HCG is good, it is possible your dose might need adjusted, even if you are not having hunger issues. Poor losses are also an indication dose may need adjusted.

    However, since you are...
  20. All those things: 8 days premenstrual, mold...

    All those things: 8 days premenstrual, mold reaction, bad sleep --can slow or stop weight loss. The tiny bit of oil in vitamin D would not be enough to derail you. There are small amounts of fat...
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    The forum software provides a mobile view option....

    The forum software provides a mobile view option. You can find it on the left side of the bottom blue bar.

    Where it says "Default Style", open the drop down and choose "Default Mobile Style".
  22. Mindset is everything. You are doing great at...

    Mindset is everything. You are doing great at staying positive.

    This is great self-talk.


    I find it's the negative self-talk that gets me deeper in trouble.

    The goal can often seem...
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    Sounds like you are going to have great week 1...

    Sounds like you are going to have great week 1 losses, Natalie.

    Getting rid of the bloat is such a relief. Happy for you!
  24. Started one for you: Lovely Losers 2022 - ...

    Started one for you:

    Lovely Losers 2022 - Never giving up in November!
  25. Lovely Losers 2022 - Never giving up in November!

    Posting for Coco:


    "This joyful and jubilant group of HCGers have been starting new threads every month for years to prevent people from having to sort through literally thousands of old posts,...
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