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  1. How do you know you're getting enough calories?

    Started by hcgdieter, March 13th, 2020 09:11 AM
    2 Pages
    1 2
    calories, hcgp3
    • Replies: 13
    • Views: 5,607
    Last Post: March 8th, 2021 10:13 AM
    by ajup2it  Go to last post
  2. Calories and Protein

    Started by Cinnamon Blue, July 4th, 2012 12:34 AM
    2 Pages
    1 2
    calories, protein, vegetarian
    • Replies: 21
    • Views: 34,014
    Last Post: July 5th, 2020 10:15 AM
    by misscast  Go to last post
  3. Grocery shopping/Ways to get in calories/cookbooks?

    Started by porcelain96, June 17th, 2018 10:05 PM
    calories, cook books, food, food prep, groceries, part 3, part 4, recipes, shopping
    • Replies: 4
    • Views: 6,283
    Last Post: June 19th, 2018 09:19 AM
    by DrJenn  Go to last post
  4. A weird question regarding oils/lotions?

    Started by Crystalviolet2018, June 7th, 2017 10:16 PM
    calories, fat, hcg, lotion, oil, pregnancy
    • Replies: 1
    • Views: 2,496
    Last Post: June 8th, 2017 09:13 AM
    by grammy1952  Go to last post
  5. Making up 500?

    Started by Vieve, December 26th, 2015 09:30 PM
    calories, phase 2, vlcd
    • Replies: 2
    • Views: 2,226
    Last Post: January 4th, 2016 08:48 AM
    by misspriss1124  Go to last post
  6. Thinking about HCG... Need advice

    Started by Brandi Jo Lyston, April 29th, 2015 10:36 AM
    caloric, calories, confused, diet, hcg, injection, intake, loss, question, restricted, weight
    • Replies: 3
    • Views: 4,679
    Last Post: August 18th, 2015 03:23 AM
    by Rtowell73  Go to last post
  7. P4 one week......its good to be back!

    Posted By River57 July 9th, 2015 05:11 PM
    • Comments:1
    • Trackbacks: 0
    Last Post: July 10th, 2015 06:25 AM
    by AbsAgain   Go to last post
  8. Loading Fats vs P3/P4 Fats

    Posted By AimMee January 19th, 2014 12:12 PM
    • Comments:0
    • Trackbacks: 0
    Last Post: January 19th, 2014 12:12 PM
    by AimMee   Go to last post

    Blog:
    AimMee

  9. My first 11 days of Phase 3 - "menus"

    Posted By AimMee December 11th, 2013 09:10 PM
    • Comments:2
    • Trackbacks: 0
    Last Post: December 12th, 2013 08:51 PM
    by Lax   Go to last post

    Blog:
    AimMee

  10. P3 Stable and having trouble eating a lot still

    Started by holly042013, July 3rd, 2013 11:28 PM
    calories, foods, p-3 eating, stable
    • Replies: 8
    • Views: 2,175
    Last Post: July 8th, 2013 03:31 PM
    by grammy1952  Go to last post
  11. Exercising and VLCD

    Started by PBMSU, January 14th, 2013 01:20 PM
    calories, exercise, exercise and hcg, vlcd
    • Replies: 0
    • Views: 1,980
    Last Post: January 14th, 2013 01:20 PM
    by PBMSU  Go to last post
    • Replies: 1
    • Views: 2,428
    Last Post: October 8th, 2012 11:55 AM
    by GonnaLoseIt  Go to last post
    • Comments:0
    • Trackbacks: 0
    Last Post: September 16th, 2012 10:29 AM
    by GonnaLoseIt   Go to last post
  12. Conflicting Information on how to proceed on P3

    Started by cynbad73, July 23rd, 2012 10:11 PM
    calories, confused, phase 3, protocol
    • Replies: 4
    • Views: 2,502
    Last Post: July 25th, 2012 03:33 PM
    by cynbad73  Go to last post
  13. Starting P4, HELP! need tips, advise, do's and don'ts

    Started by herzing25, April 19th, 2012 07:51 AM
    advise, calories, carbs, phase 4
    • Replies: 4
    • Views: 2,544
    Last Post: April 23rd, 2012 07:44 AM
    by herzing25  Go to last post
  14. Has Anyone Tried String Beans on the diet?

    Started by Eaglesway, February 22nd, 2012 05:15 PM
    calories, food, hgc diet, results, side effects
    • Replies: 3
    • Views: 4,811
    Last Post: February 22nd, 2012 11:27 PM
    by grammy1952  Go to last post
  15. Cheating and losses

    Posted By photogfrog January 28th, 2012 03:41 PM
    • Comments:3
    • Trackbacks: 0
    Last Post: January 30th, 2012 03:04 PM
    by weezie912   Go to last post

    Blog:
    photogfrog

  16. 0 Calorie Foods.....

    Started by jenny440, August 30th, 2011 08:04 PM
    calories, hcg, hhcg
    • Replies: 1
    • Views: 4,101
    Last Post: August 30th, 2011 10:30 PM
    by mgsondance  Go to last post
  17. need help figuring my calorie needs

    Started by cruecorner, May 24th, 2011 08:52 AM
    calories, petite, phase 3
    • Replies: 4
    • Views: 2,194
    Last Post: May 24th, 2011 10:47 AM
    by momma24  Go to last post
    • Replies: 2
    • Views: 2,009
    Last Post: April 19th, 2011 11:59 AM
    by poobears  Go to last post
  18. How many calories are you eating now?

    Started by MelusineBEAUTY, March 23rd, 2011 01:54 PM
    2 Pages
    1 2
    caloric intake, calories, fat, healthy fats, weght gain
    • Replies: 23
    • Views: 7,209
    Last Post: April 18th, 2011 09:23 AM
    by Drr  Go to last post
  19. It's like Christmas Day!

    Posted By Natalie March 30th, 2011 07:16 AM
    • Comments:2
    • Trackbacks: 0
    Last Post: March 31st, 2011 03:20 PM
    by Natalie   Go to last post

    Blog:
    Natalie

  20. Having trouble getting to 500 calories ?

    Started by hannah, March 21st, 2011 06:04 PM
    calories
    • Replies: 9
    • Views: 4,362
    Last Post: March 23rd, 2011 01:32 PM
    by 50b450  Go to last post
    • Replies: 10
    • Views: 4,120
    Last Post: February 21st, 2011 02:05 PM
    by minimonkey  Go to last post
  21. Veggie Serving size??? Please help!!

    Started by alicat516, January 31st, 2011 10:55 AM
    calories, serving, veggies, vlcd
    • Replies: 2
    • Views: 3,437
    Last Post: January 31st, 2011 11:28 AM
    by jenafire  Go to last post
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