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  1. FFF: Using half and half instead of HWC? leezzz!!

    Started by porcelain96, June 4th, 2018 03:10 PM
    cream, dairy, fage, fat day, fff, heavy whipping cream, hwc, milk, phase 3
    • Replies: 6
    • Views: 1,040
    Last Post: July 29th, 2018 12:22 PM
    by porcelain96  Go to last post
    • Replies: 2
    • Views: 1,177
    Last Post: September 26th, 2017 01:31 PM
    by compjones74  Go to last post
  2. 3-Day Fat Fast

    Started by Elliehjones, September 20th, 2015 05:28 AM
    cream cheese, dairy, fast, fat, fat fast, fat fasting, hwc, macadamia nuts, phase 3
    • Replies: 4
    • Views: 1,349
    Last Post: September 29th, 2015 11:48 PM
    by drdripsplat  Go to last post
  3. P3 sweets question

    Started by Bella1, November 7th, 2014 06:53 AM
    carbs, dairy, ice cream, milk, oatmeal, skinny cow, yogurt
    • Replies: 4
    • Views: 2,431
    Last Post: May 2nd, 2015 06:20 AM
    by grammy1952  Go to last post
    • Replies: 3
    • Views: 1,030
    Last Post: April 10th, 2013 01:15 PM
    by grammy1952  Go to last post
    • Comments:4
    • Trackbacks: 0
    Last Post: September 14th, 2012 03:45 PM
    by GonnaLoseIt   Go to last post
  4. No cheese/dairy products allowed?

    Started by sydnit, June 6th, 2012 05:22 PM
    cheese, dairy, phase 3, yogurt
    • Replies: 6
    • Views: 3,137
    Last Post: June 7th, 2012 11:23 AM
    by ZellerX  Go to last post
  5. Hello, all.

    Posted By ziamei April 26th, 2012 08:57 AM
    • Comments:0
    • Trackbacks: 0
    Last Post: April 26th, 2012 08:57 AM
    by ziamei   Go to last post

    Blog:
    ziamei

  6. P4 gain....not stabalizing

    Started by hcglover93, March 29th, 2012 07:19 AM
    dairy, nuts, phase 4, stabilize, weight gain
    • Replies: 2
    • Views: 1,383
    Last Post: April 2nd, 2012 09:38 PM
    by Praying4Change  Go to last post
  7. just finished day one of p3 and freaked out

    Started by Kellemon, February 19th, 2012 03:16 AM
    3 Pages
    1 2 3
    dairy, gain, r1p3d1
    • Replies: 31
    • Views: 4,367
    Last Post: March 3rd, 2012 07:35 PM
    by hsm  Go to last post
  8. Graphic, sorry

    Started by Kellemon, February 22nd, 2012 03:28 PM
    2 Pages
    1 2
    dairy, diarrhea, phase 3, sick
    • Replies: 12
    • Views: 2,879
    Last Post: February 25th, 2012 08:07 PM
    by twoboysandtwogirls  Go to last post
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