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  1. The Ultimate P3 Correction Day: I Lost 2.6 lbs on a Chicken Thigh Day!!!!!!!!!!

    Started by GonnaLoseIt, August 26th, 2012 10:17 AM
    49 Pages
    1 2 3 ... 49
    chicken thigh day, correction day, help!, p3 foods, phase 3
    • Replies: 585
    • Views: 83,783
    Last Post: August 12th, 2019 12:45 PM
    by Ncnightowl  Go to last post
  2. Phase 3: 3 or 6 weeks?

    Started by ajwa, October 6th, 2018 04:09 AM
    phase 3
    • Replies: 2
    • Views: 613
    Last Post: October 7th, 2018 09:53 AM
    by ajwa  Go to last post
  3. P3 Lessons Continue On...

    Posted By lovelyladyhcg July 9th, 2018 10:17 PM
    • Comments:3
    • Trackbacks: 0
    Last Post: August 4th, 2018 10:35 AM
    by tlc4tam   Go to last post
  4. FFF: Using half and half instead of HWC? leezzz!!

    Started by porcelain96, June 4th, 2018 03:10 PM
    cream, dairy, fage, fat day, fff, heavy whipping cream, hwc, milk, phase 3
    • Replies: 6
    • Views: 867
    Last Post: July 29th, 2018 12:22 PM
    by porcelain96  Go to last post
    • Comments:0
    • Trackbacks: 0
    Last Post: July 15th, 2018 06:16 PM
    by lovelyladyhcg   Go to last post
  5. P3 - Help! Metabolism Screwed & Daily Calories Intake

    Started by tinamonster, June 26th, 2018 04:17 PM
    metabolism, phase 3
    • Replies: 10
    • Views: 672
    Last Post: July 1st, 2018 07:56 PM
    by tinamonster  Go to last post
  6. P3 starts Saturday. Need some food advice.

    Started by SoulThinking, June 13th, 2018 05:04 PM
    allowed foods, keto, phase 3
    • Replies: 2
    • Views: 401
    Last Post: June 18th, 2018 10:44 AM
    by april01  Go to last post
  7. Help! Apple day during p3?!

    Started by jls0223, April 25th, 2018 03:47 PM
    apple day, maintenance, phase 3
    • Replies: 5
    • Views: 753
    Last Post: April 26th, 2018 08:38 AM
    by Leez  Go to last post
  8. Meal Replacements - Bone Broth Protein Powder?

    Started by SarahSmiles8, February 26th, 2018 09:09 AM
    bone broth, meal replacement, phase 3, protein powder
    • Replies: 4
    • Views: 948
    Last Post: March 1st, 2018 09:26 AM
    by grammy1952  Go to last post
    • Replies: 1
    • Views: 686
    Last Post: October 11th, 2017 05:45 PM
    by Jayk  Go to last post
    • Replies: 2
    • Views: 901
    Last Post: September 26th, 2017 01:31 PM
    by compjones74  Go to last post
  9. Gained in 48 hour window to P3 (hhcg). WTH!

    Started by misswithapit, May 26th, 2017 10:24 AM
    48 hour, 500 calories, 800 calories, drops, gaining, hcgdiet, hhcg, no drops, phase 3
    • Replies: 3
    • Views: 905
    Last Post: May 26th, 2017 01:11 PM
    by Leez  Go to last post
  10. Day 31 p2 irritable and heart racing

    Started by LEXIUS, March 31st, 2017 10:11 AM
    hcg, injection, phase 2, phase 3
    • Replies: 7
    • Views: 1,164
    Last Post: May 6th, 2017 03:41 PM
    by Cupcakesoaps  Go to last post
  11. At My Ideal Weight And Struggling

    Posted By smilesback February 17th, 2017 05:57 PM
    • Comments:4
    • Trackbacks: 0
    Last Post: February 23rd, 2017 08:39 PM
    by Nyfinestladyxoxo   Go to last post

    Blog:
    smilesback

  12. skipping P4 (extending P3 instead)

    Started by milana, February 13th, 2017 02:39 PM
    carbs, phase 3, phase 4
    • Replies: 7
    • Views: 714
    Last Post: February 19th, 2017 12:52 AM
    by milana  Go to last post
  13. Protein bar recipes?

    Started by lunaxo, January 16th, 2017 12:59 PM
    chocolate, maintenance, peanutbutter, phase 3, protein bars, recipes
    • Replies: 6
    • Views: 1,552
    Last Post: January 17th, 2017 10:07 AM
    by lunaxo  Go to last post
  14. VLCD - Small Cheat - First Time

    Started by MrsBatclause, January 16th, 2017 05:46 PM
    cheat, phase 3, vlcd
    • Replies: 1
    • Views: 831
    Last Post: January 16th, 2017 07:20 PM
    by Leez  Go to last post
  15. Sticky Thread Sticky: P3 Food ****

    Started by brizi77, January 21st, 2011 06:13 PM
    50 Pages
    1 2 3 ... 50
    • Replies: 591
    • Views: 277,144
    Last Post: December 7th, 2016 09:02 AM
    by ghostwriter  Go to last post
  16. Nausea and Headaches coming into Phase 3?

    Started by MaryLyn6391, August 12th, 2016 02:49 PM
    advice please, headache, nausea, phase 3, withdrawal
    • Replies: 6
    • Views: 1,806
    Last Post: August 25th, 2016 08:32 AM
    by sdwis  Go to last post
  17. Hunger Signals thoughts for P3

    Posted By Leez July 17th, 2016 06:12 AM
    • Comments:1
    • Trackbacks: 0
    Last Post: July 31st, 2016 04:09 PM
    by AbsAgain   Go to last post

    Blog:
    Leez

  18. Paleo P3'ers! Who's in?

    Started by Elliehjones, May 20th, 2016 06:32 PM
    7 Pages
    1 2 3 ... 7
    paleo, phase 3, primal
    • Replies: 76
    • Views: 5,980
    Last Post: June 17th, 2016 03:26 PM
    by Scotlandforever  Go to last post
  19. Is less of an appetite in Phase 4 normal?

    Started by flinrae, May 22nd, 2016 08:10 AM
    hunger, phase 3, phase 4 (p4)
    • Replies: 2
    • Views: 767
    Last Post: June 2nd, 2016 10:08 AM
    by bruiseviolet  Go to last post
    • Replies: 2
    • Views: 1,026
    Last Post: May 10th, 2016 12:23 PM
    by MySmoochy  Go to last post
  20. Help With Calorie Intake

    Started by Lalala, May 3rd, 2016 06:18 PM
    calorie intake, inflammation gain, phase 3
    • Replies: 11
    • Views: 1,329
    Last Post: May 6th, 2016 03:14 PM
    by Leez  Go to last post
  21. Gained 6lbs during the first week of p3 :(

    Started by Cayla Baldo, March 11th, 2016 08:40 PM
    2 Pages
    1 2
    phase 3
    • Replies: 18
    • Views: 2,954
    Last Post: April 28th, 2016 06:25 PM
    by Jenya  Go to last post
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