Phase 2 HCG Recipes – Desserts
If you’ve already tried the Phase 2 hCG Recipes for Beverages, Salads & Dressings, Soups and Entrees then you’ve saved the best for last. Desserts! Who says you can’t enjoy a little indulgence during the VLCD (Very Low Calorie Diet) phase of the hCG Diet. Okay, it’s not time for chocolate yet. You’ll have to wait for P3 for that but these P2 approved recipes will help to curb your sugar cravings while you wait. Until then happy losing!
Phase 2 hCG Recipes – DESSERTS
Dutch Apple Cobbler
apple
2 pieces melba toast
1-2 pkg stevia
1 1/2 T. cinnamon
2 T. water
Core apple and remove seeds if any. Crush melba toasts and mix stevia, melba,
1/2 T cinnamon to make crust. Add water to half the crust mix–moisten and
begin to press crust into soufflé dish. Cut apple into thin slices and toss together
stevia and cinnamon with 1-2 T. water. Place apples into dish and cover with the
remaining DRY melba mix. Bake 450 for 15 minutes.
Note: you can make this one large desert by using the two fruit serving you are
entitled to per day as well as your two melba toast servings
Applesauce
1 apple
3 T water
cinnamon (optional)
Peel, core, and dice apple. Place diced apple in mini-crockpot and add
water. Add cinnamon. Cook at least two hours. When finished, mash
with spoon or fork, or place in blender to reach desired consistency.
Be sure to check out these hCG diet recipes for:
